1: Introduction and Our Journey Here

Convos with Coaches | Athlete Development | Coaching | Performance | Mindset | Hosts Leslie Trujillo and Kim Jones

English - March 02, 2018 11:00 - 40 minutes - 56.6 MB - ★★★★★ - 18 ratings
Sports Health & Fitness champion sport coaching female mindset performance strength vision Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Convos with Coaches Preview Episode

Next Episode: 2: Certified Strength Coach Kim Jones, Bodybuilding, and Philosophy in the Training Room

Welcome to Convos with Coaches! In this episode, you will hear about our mission of bringing a voice to those underrepresented in their field. You'll also get to know Coach C and Coach Jones and how we progressed to where we are now.

Time Stamps:

(1:13) Welcome to Convos with Coaches!

(3:14) Coach Kim Jones Introduction

(8:12) Coach Leslie Trujillo Introduction

(14:40) What is important at the high school level?

(15:36) Tips, Techniques, and Tools- Coming Soon!

(17:25) What Kim wants when you walk into the gym

(22:15) Kim’s typical day

(24:50) The world of athletics and lessons learned

(25:22) Kim’s Coaches

(29:10) Social Media and Fitness

(33:10) Women and Fitness

RESOURCES:

Visit our Website! convoswithcoaches.com