Alivia D’Andrea | Overcoming Your Own Mind’s Obstacles, Finding Balance and Glowing Up

Convos Over Cold Brew with Emma Abrahamson

English - November 12, 2021 04:15 - 53 minutes - 48.7 MB
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Previous Episode: Victoria Garrick | Fellow Former D1 Athlete on Body Image, Life After Being an Elite Athlete, Social Media & the Pros/Cons of the NCAA Experience

Next Episode: Registered Dietitian for Former Athletes on Eating Intuitively, Body Neutrality, Amenorrhea/RED-S Recovery & Fueling After Sport

In this episode Emma sits down with YouTuber Alivia D'Andrea to talk about glowing up and overcoming hurdles in your own mind. We talk about getting out of a funk, emotional eating, being vulnerable on the internet, and many quotes to help inspire to better yourself mentally and physically! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Subscribe to Alivia on YouTube and follow her on Instagram at @aliviadandrea! Check out her new podcast HERE.

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