61: Dealing with Transitions and Your Feelings with Renee Rugile

My guest this week has a breadth of experience with military members and their families.  She helps them through therapy with a gentle and safe approach.  She especially helps those in the commnity that are going through transitions, whether it be during a PCS or even retirement.  Renee Rugile has so much wisdom to share and her comforting voice will make you feel so good about yourself after listening!

Links You Need

You can find out more from Renee by going to her website Inner Sanctuary Counseling. 

Or follow her on Instagram here.

Bingeing Segment

This week, I'm loving a book series that I highly recommend.  But only read this if you are 18+ and are comfortable reading very steamy adult scenes. 

You will be confused, emotional, and completely enveloped by the story and characters of The Ravenhood Trilogy from Kate Stewart.  Flock is the first book, then Exodus, and finally The Finish Line. 

I'm not lying when I say that you'll be thinking about the book and the characters long after you've finished reading them. 

And to dive even further you can listen to this Spotify Playlist that the author put together to go along with the book.  They are such a good combo together. 

Once you read the books be sure to connect with me on Instagram because I need to talk to others about these books! 

Don't Forget 

If you have any questions I'm always happy to help, just send me a DM @thedailyhostess on Instagram. 

Plus you can get your own party planning guidebook by clicking here.  You'll receive 15 pages of checklists, timelines, and ways to simplify your next gathering so you can stress less and enjoy it more. 

Learn more at www.thedailyhostess.com

Don't forget to leave a 5 star rating and review of the podcast.  Each rating and review helps spread the podcast to others who want to build their community by hosting.