6: Breakdown, belonging and the courage to be who you are

In this episode I speak to Donna Lancaster, Co-Founder of the Bridge Retreat, described as an exceptional healing experience attracting human beings from across the globe to prioritise their own healing and personal growth.
We talk about breakdown, necessary suffering and the importance of belonging. Donna also shares her experience and search for belonging as a mixed race woman growing up without access to her black identity and what that experience taught her. We also explore courage ( A WHOLE of courage) and mental health and I share a little about my own personal healing journey and a whole lot more.
You can find out more about the Bridge Retreat here: https://www.thebridgeretreat.com and forthcoming workshops by emailing [email protected] You can connect with Donna over on instagram @donnalancs (https://instagram.com/donnalancs) and @thebridgeretreat (https://instagram.com/thebridgeretreat)
Further details on my forthcoming Courageous Courage course (https://novareid.com/services/courageous-courage-bme-edition/) and anti racism course (https://novareid.com/services/anti-racism-white-privilege-course/) mentioned in the episode can be found here.
Psst. Don't forget to let me know what you think over at @novareidofficial (https://instagram.com/novareidofficial) on Instagram and Facebook (https://facebook.com/novareidofficial) and @novareidoffic (https://twitter.com/novareidoffic) on twitter

In this episode I speak to Donna Lancaster, Co-Founder of the Bridge Retreat, described as an exceptional healing experience attracting human beings from across the globe to prioritise their own healing and personal growth.

We talk about breakdown, necessary suffering and the importance of belonging. Donna also shares her experience and search for belonging as a mixed race woman growing up without access to her black identity and what that experience taught her. We also explore courage ( A WHOLE of courage) and mental health and I share a little about my own personal healing journey and a whole lot more.

You can find out more about the Bridge Retreat here: https://www.thebridgeretreat.com and forthcoming workshops by emailing [email protected] You can connect with Donna over on instagram @donnalancs and @thebridgeretreat

Further details on my forthcoming Courageous Courage course and anti racism course mentioned in the episode can be found here.

Psst. Don't forget to let me know what you think over at @novareidofficial on Instagram and Facebook and @novareidoffic on twitter