In this episode James Hyland returns to help us prepare both mentally and physically for these extremely stressful times.

Last Friday I realized I was going into freakout mode and called my good friend James.

We discuss how it is ok to feel how we feel, but then shares with us how to move through those feelings back into peace.  We end our conversation with a meditation.

Thank you to our show sponsors. Please visit sponsor websites for updated information.

Herbology

Evermore

Pure Life Wellness 

Cannabis Science Conference

James Hyland Coaching 

In this episode James Hyland returns to help us prepare both mentally and physically for these extremely stressful times.

Last Friday I realized I was going into freakout mode and called my good friend James.

We discuss how it is ok to feel how we feel, but then shares with us how to move through those feelings back into peace.  We end our conversation with a meditation.

Thank you to our show sponsors. Please visit sponsor websites for updated information.

Herbology

Evermore

Pure Life Wellness 

Cannabis Science Conference

James Hyland Coaching