Healing Moments: Abyhanga Practice with Amita Nathwani

Conversations on Healing Podcast

English - March 02, 2023 16:01 - 16 minutes - 23.1 MB
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Previous Episode: Ayurvedic Medicine: Finding Healing in Everyday Life

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Healing Moments is a segment we’ve created to share moments of healing and wellness that you can incorporate into your everyday life. Today’s Healing Moment is with Amita Nathwani, who will lead us through an Abyhanga practice, which is a practice of self oil massage used in Ayurvedic medicine. Amita demonstrates the fundamentals of this practice on video, so be sure to check out our Integrative Touch YouTube channel so you can follow along. Take a moment, settle in and join Amita for this Healing Moment.