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Healing Moments: A Centering Process with Amanda Blake
Conversations on Healing Podcast
English - July 20, 2023 01:06 - 8 minutes - 11.5 MBAlternative Health Health & Fitness Medicine parenting children healing health specialneeds wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your Body is Your Brain: What Our Bodies Are Really Telling Us
Healing Moments is a segment we’ve created to share moments of healing and wellness that you can incorporate in your everyday life. Today’s Healing Moment is with Amanda Blake, who works with neurobiology to tap into the brain- body connection. Today she will guide us in developing embodied self awareness by leading us through a grounding exercise and bringing awareness to the space around our body. Find a quiet place to settle yourself and tune in for this wonderful practice!