Healing Moment: Exploring Somatics Through Safety, Belonging, and Dignity

Healing Moments is a segment we’ve created to share moments of healing and wellness that you can incorporate in your everyday life. Today’s Healing Moment is with somatic specialist Staci Haines. She will lead us through a somatic exercise that helps us to feel centered in our bodies so we can live with greater intention and purpose. Find a quiet place to either sit, stand or lie down comfortably and join us for this relaxing experience.