In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more.

Below are the references discussed in this podcast:
In an Unspoken Voice
Waking the Tiger
Trauma and Memory
Healing Trauma
Trauma-Proofing Your Kids
Trauma Through a Child's Eyes
Freedom from Pain
The Polyvagal Theory —Stephen Porges
SIBAM—five core components of Somatic Experiencing
Resolving Trauma in Psychotherapy: A Somatic Approach