The layers of HEALING

Healing does not happen overnight. 

Throughout the human life, one can rely on having to heal from scars, whether tangible or intangible, it is very likely that something along the road will leave you scarred. Some of us are healing from family trauma, abusive relationships and even lost relationships. But how do we really heal? What are some of the layers to it? What is the process? How long does it take? 

In this episode, Daniellia shares nuggets she's learnt about the topic of healing.