018: Developing a Gratitude Practice with your Babies

Healthy Mom Mindset

English - March 28, 2023 09:00 - 21 minutes - 14.7 MB - ★★★★★ - 54 ratings
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Previous Episode: 017: BESTIE CHAT: How to fit it ALL in while raising kids with Kenzie Clark

Next Episode: 019: The NUMBER one reason you’re struggling to find time

For the LONGEST time, I thought a gratitude practice just consisted of writing down a couple of things going right in my life.

Guess what I learned? There is a BIG difference in living in gratitude and just writing a couple of things down every day.

Teaching children an attitude of gratitude, in a nutshell, is helping them look at different situations from a positive point of view instead of a negative one.

The bottom line: Gratitude is believed to be one of the healthiest emotions that humans can practice.

In today's episode, I break down exactly how I express gratitude every single day to TRULY feel it and how I incorporate the exact same practice with my toddler.

DOWNLOAD THE FREE FAMILY GRATITUDE CHALLENGE HERE.

Resources for YOU:

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