Burnout | 5 Minute Friday

Construction Brothers

English - August 11, 2023 02:35 - 7 minutes - 9.88 MB - ★★★★★ - 70 ratings
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Previous Episode: 5 Questions to Ask Before you Prefab (feat. Fouad Khalil)

Next Episode: The Planning Fallacy (ft. Micah Piippo)

It’s a problem–a very common one. When you’re trying to be consistent with just about anything, burnout on some level is likely to occur sooner or later.

It takes a toll.

Tyler acknowledges that he’s experiencing a good deal of creative burnout at the moment. Eddie has felt it in the past too.

So, we discuss ways to fight it.

Talk through it with someone. There’s a good chance that the people closest to you see the symptoms before you do.

Get active. Do the things that bring you joy. Spend time with people.

Recognize that your trajectory out of the burnout pit might be somewhat shallow, but try to be as consistent with the revitalizing activities as you are with the obligations that put you in the pit.

We’ll carry on with some more thoughts about this next week.

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