070: Learn how to digital sunset

The Corporate Yogi Podcast

English - January 30, 2017 13:13 - 22 minutes - 20.7 MB - ★★★★★ - 30 ratings
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Previous Episode: 069: Grow a profitable business with Lin Brown

Next Episode: 071: Avoid this hiring mistake

In this episode you’ll learn how to incorporate a digital sunset into your daily routine. By creating an evening routine to shut down your digital devices you are preparing your body and mind for optimal rest. So get out of your head, into your heart and let’s learn how to digital sunset.