In Season Check In: Training Camp in Seattle, AHL Update, Standards Refinement, Training and Nutrition Talk
The Curious Competitor with Connor Carrick
English - January 12, 2022 08:59 - 58 minutes - 135 MB - ★★★★★ - 172 ratingsHealth & Fitness Sports Hockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Off-Season Check In: Expansion Draft, Playoffs, Free Agency & Nutrition
After a long hiatus away from the microphone - I step back into the podcasting seat and discuss with you the reason for the break and update you with what I have been working on and battling with since the summer. We talk about my experience in Seattle for Training Camp, how I found an old pair of skates that helped me find my stride, how I improved my backhand play, and what it's been like playing in Charlotte. We also dive into the differences between AHL and the NHL, as well as my current nutrition, supplementation, and training approach.
0:12 Introduction
1:12 Why The Break
3:15 Training Camp In Seattle
5:22 My New (Old) Skates
11:58 Draisaitl and Improving Backhand Play
18:32 Training Camp Continued
27:14 Getting Sent Down To Charlotte / AHL
31:53 Examining Your Standards
35:15 Being A Leader and Difference Between AHL / NHL
39:05 Current Nutrition Approach
45:00 Supplementation
48:06 Current Training and Mindset Approach
56:36 Conclusion
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