S4 E5 - Throwing Away the Word Perfect and Getting Real (raw audio)
Confidently She
English - May 25, 2023 05:57 - 10 minutes - 9.7 MB - ★★★★★ - 7 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S4 E4 - Building Confidence through Consistent Imperfection
Next Episode: S4 E6 - Your Parents are Flawed and Always Have Been
We’ve been conditioned to think being perfect is the only way we will be valuable or loved, but in my experience, the more people show me their vulnerability, their fears, and their shortcomings the more care and compassion I feel for them. Why should it be any different with how we see ourselves? In this voice note, I’m talking about how the concept of perfection can be harmful, and get in the way of us, enjoying the nuances of life.