S4 E1 - Building a Positive Body Image: My Personal Journey

Confidently She

English - April 27, 2023 07:09 - 41 minutes - 37.8 MB - ★★★★★ - 7 ratings
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Previous Episode: S3 E25 - The Connection Between Body Image and Spiritual Practice

Next Episode: S4 E2 - Overcoming Negative Body Talk (strategies & tips)

Welcome to season 4! We're getting started with a BANG because I'm sharing my personal journey of body image healing. The result of building a positive body image is the absence of stress and pain. I explain how it feels like the freedom to just do things. I'm sharing my "Big 4" body image issues that I struggled with, the breakthroughs I made to heal them, and how I think about these 4 things now that I'm fully confident and comfortable in my body.

Important links from the episode...

Passion & Growth box: https://passionandgrowth.com/

Body Confidence Breakthrough: https://bit.ly/3MNBIII

The Body Image Solution Program: https://bit.ly/3A2IFhl

The Body Image Solution Book: https://bit.ly/3KFxsbq

Pepper Small Boob Bra Brand: https://www.wearpepper.com/