55 | Why Diets Fail and You Never Feel Good Enough

Confidently She

English - December 06, 2018 09:50 - 18 minutes - 25.6 MB - ★★★★★ - 7 ratings
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Previous Episode: 54 | How to Have it All (it’s easier than you think)

Next Episode: 56 | How to Create More Happiness in Your Life Starting Now with Jaqueline Pirtle

Focusing on outcomes rather than enjoying yourself in the moment is the biggest reason why diets fail. Most diet and exercise programs focus on losing X amount in X days. What about your mindset and level of enjoyment in those days? If you can’t enjoy the process and the moment right now, it’s almost impossible […]

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