Confidence & Self Esteem Podcast
415 episodes - English - Latest episode: about 2 months ago - ★★★ - 41 ratingsIf you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Episodes
Turn Your Bad Day Into A Good One
March 03, 2024 09:59 - 8 minutes - 7.35 MBWe stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one. But let me share a simple truth with you—a truth that has the power to illuminate the darkness and guide us through: Doing something is always better than doing nothing.The journey of a thousand miles begins with a single step, not w...
Did You Take Action?
January 31, 2024 20:54 - 3 minutes - 3.41 MBHave you taken steps towards achieving your dreams today? Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. It's easy to get caught up in the comfort of planning and dr...
Aligning Your Thoughts With Your Actions
January 28, 2024 17:42 - 7 minutes - 7.13 MBAligning your thoughts with your actions is a powerful practice that can transform the abstract into the tangible, turning dreams into reality. It's about the harmony between what we aspire to be and what we actually do, a congruence that fuels not just personal satisfaction but also remarkable achievements. Imagine your thoughts as the architects of your destiny and your actions as the builders. When both work in sync, the foundation of your goals becomes solid and achievable. It's not mere...
Mindset Matters: Choosing Positivity in Every Step
January 13, 2024 10:53 - 9 minutes - 9.03 MBStep into the extraordinary power of a positive mindset. In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality. This episode serves as a motivational call to action for anyone seeking to overcome challenges, embrace growth, and achieve their dreams. It's a reminder that the le...
Good Bye (and Thank you)
July 10, 2023 18:30 - 8 minutes - 7.83 MBDid I tell you I've now had over 1 million downloads? After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break. I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a chat; I'm on Twitter @blundell-james Thank you everyone who has kept this show going. I've really appreciated it. Good bye for now. Become a...
Moment of Motivation: Energize Your Ambitions NOW
July 01, 2023 04:35 - 5 minutes - 5.11 MBNow with over ONE MILLION downloads. Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem. Today we start! In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motivation boost, which is then followed up with a VERY actio...
Ignite Your Motivation and Declutter for Success
June 24, 2023 04:25 - 5 minutes - 5.43 MBNow with over 1 million downloads. In this weeks episode I unravel the secrets behind igniting your inner motivation. Discover the power of visualization and how it can transform your aspirations into tangible accomplishments. Unleash your inner strength and determination, and learn how to overcome obstacles that come your way. It's simple, but so effecetive!!!! Clear away the physical and mental clutter that hinders your progress, and create a focused space that boosts productivity and me...
Obstacle Crusher: Conquer Challenges and Unleash Your Inner Power
June 17, 2023 04:45 - 7 minutes - 6.71 MBNow with over 1 million downloads! Welcome to "Obstacle Crusher," the podcast for mastering the art of overcoming challenges and unlocking your true potential. Join me as I provide you with empowering insights, strategies, and motivation to navigate life's obstacles with unwavering determination. Get ready to become an unstoppable force on your journey to achieving greatness. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Morning Mastery: Conquer Your Day with Unstoppable Motivation
June 10, 2023 04:35 - 8 minutes - 7.38 MBNow with over 1 million downloads! Welcome to The Confidence and Self Esteem Podcast, the podcast that empowers you to conquer your day with unwavering motivation and relentless determination. Join me as we delve into the secrets of mastering your mornings, overcoming the dreaded morning slump, and unlocking your full potential. Get ready to transform your life, achieve your goals, and become the best version of yourself. It's time to rise, shine, and take control of your mornings. Let's...
Finding Your Balance: A Journey of Self-Discovery
June 03, 2023 04:05 - 6 minutes - 6.24 MBNow with over one million downloads. Welcome to "Finding Your Balance," a captivating podcast that explores the quest for balance in an increasingly chaotic world. Hosted by James Blundell, a passionate advocate for personal growth, this episode takes listeners on a transformative journey of self-discovery, providing valuable insights and practical tools for achieving harmony in all aspects of life. Embarking on a solo exploration, the episode begins by delving into the fundamental concept ...
Unleash Your Inner Power: Ignite Your Success Journey
May 27, 2023 10:51 - 16 minutes - 14.7 MBNow with over 1 million downloads. "Unleash Your Inner Power" is a empowers listeners to take decisive action and unlock their full potential. Through a conversation I had this week with a friend, this show ignites a fire within listeners, propelling them toward success in all areas of life. Get ready to tap into your innate power, overcome obstacles, and embark on a transformative journey of personal and professional growth. Join me as I delve into the secrets of achievement, motivation, a...
Unlocking Your Potential: Embracing the 1% Rule
May 20, 2023 06:52 - 6 minutes - 6.19 MBNow with over 1,000,000 downloads. Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life. In this episode, Iexplore the power of small steps and incremental improvements to help you unleash your full potential. Join me as I embark on a journey of personal growth, guided by the remarkable concept of the 1% rule. Through real-life examples and motivational stories, I'll show you how e...
Developing Resilience and Handling Criticism to Boost Your Confidence and Self-Esteem
May 13, 2023 08:43 - 9 minutes - 8.36 MBNow with over 1 million downloads.... In this episode of The Confidence and Self Esteem Podcast, we discuss the importance of resilience and handling criticism in developing confidence and self-esteem. Life is full of challenges and setbacks, and learning how to bounce back from them is crucial to success. Criticism is one such challenge that can undermine our confidence and self-worth if we don't know how to handle it. In this episode, we share five practical tips for developing resilience...
The Coronation of King Charles: A Historic Moment for the British Monarchy
May 06, 2023 04:15 - 7 minutes - 6.63 MBIn this episode, we explore the topic of having strong opinions about the British royal family. With the recent coronation of King Charles, the world's attention has been once again turned towards the monarchy and its place in modern society. But is it okay to have strong opinions, whether for or against the royal family? And what about those who don't have an opinion at all? We delve into this complex topic and discuss the different perspectives and emotions that people may have towards th...
Brainstorming with Purpose: Finding Solutions to Real-World Challenges
April 29, 2023 04:55 - 8 minutes - 7.78 MBNow with over 1 million downloads.... In this episode, we dive deep into the world of basic brainstorming and explore how it can be used as a powerful tool for tackling real-world challenges. Admittedly, i start off pretty tool, but why couldn't this be the basis for something far bigger? Join me, so i can tell you about my thoughts with how i may shape my future. Whether you're an entrepreneur, manager, or creative professional, this episode offers valuable insights and practical advice...
Protect Your Growth: How to Avoid Biased Information and Misguided Advice on Your Personal Development Journey
April 25, 2023 04:51 - 7 minutes - 7.03 MBNow with over 1 million downloads.... In the era of information overload, it's crucial to be mindful of where we seek knowledge and guidance for our personal growth. In this episode, we delve into the topic of bias and misinformation and how it can hinder our personal development journey. We discuss the common sources of biased information and misguided advice, and provide practical tips on how to identify and avoid them. From developing critical thinking skills to seeking diverse perspecti...
Embracing Failure: How to Turn Setbacks into Opportunities for Growth
April 22, 2023 04:45 - 8 minutes - 7.87 MBNow with over 1 million downloads.... In this episode, we delve into the topic of failure and how to turn setbacks into opportunities for growth. We explore the common misconceptions around failure, how it can actually be a powerful tool for personal and professional development, and provide practical tips on how to reframe your mindset towards failure. From learning to embrace risk-taking to developing resilience, we share strategies to help you bounce back stronger from failures and turn ...
From Idea to Income: How Can You Start and Grow Your Own Business?
April 17, 2023 05:07 - 4 minutes - 4.35 MBNow with over 1 million downloads.... In this episode, I introduce a new idea that can help anyone from an aspiring entrepreneur to a stay at home parent turn their ideas into income streams with the help of a mentor. If you've ever felt overwhelmed by the early stages of setting up a business, this episode is for you. I'll be sharing my own experience as a mentor and discussing the benefits of having someone by your side to guide you through the research, trial and error, and challenges of...
We've Now Had ONE MILLION Downloads
April 15, 2023 04:30 - 12 minutes - 11.8 MBIn this week's episode, I'm excited to share that we've reached a milestone of 1,000,000 downloads! Thank you to all of our listeners who have supported us along the way. As we continue to grow, I want to focus on improving our SEO episode descriptions and tags to reach even more people who may benefit from our message. In addition to discussing our progress, I want to encourage all of our listeners to take some time for themselves and practice self-care. It's easy to get caught up in the hu...
Need More Confidence? Just Do This....
April 08, 2023 04:33 - 12 minutes - 11.9 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
Confidence Is Your Foundation For Life
April 01, 2023 04:15 - 9 minutes - 8.93 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
What Is The Secret Sauce Of Happiness?
March 25, 2023 05:35 - 6 minutes - 6.09 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
Take Responsibility For Your Own Confidence
March 18, 2023 05:15 - 6 minutes - 5.99 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
What Does Reflecting On Practice Mean?
March 11, 2023 05:15 - 13 minutes - 12.5 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
When You Feel Like The Whole World Against You
March 04, 2023 05:35 - 10 minutes - 9.25 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
Why Is It Important To Have A Balanced View?
February 25, 2023 08:06 - 9 minutes - 8.35 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
2 Ways To Find Your Passion And Purpose
February 18, 2023 05:20 - 10 minutes - 9.83 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
What Happens When Things Go Wrong?
February 11, 2023 05:50 - 9 minutes - 8.68 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
I've NEVER Had So Much Feedback - Thank You (even if most of it was negative!)
February 04, 2023 05:15 - 11 minutes - 10.9 MB........even if most of it was negative! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all show...
MOTIVATION : Be More Like Or The Complete Opposite
January 28, 2023 05:44 - 7 minutes - 7.02 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
How To Be More Confident Tomorrow Than You Are Today
January 21, 2023 05:35 - 11 minutes - 10.3 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
DONT Apologise For Being YOU
January 14, 2023 05:10 - 9 minutes - 8.83 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
My Plan For 2023
January 07, 2023 05:10 - 11 minutes - 10.5 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
2 Ways To Make Better Choices
December 31, 2022 05:20 - 16 minutes - 15.2 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
My 2022 Christmas Message
December 24, 2022 09:24 - 12 minutes - 11.1 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
3 Ways To Self Reflect
December 17, 2022 05:55 - 13 minutes - 12.3 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
How To Build Confidence And Self Esteem
December 10, 2022 05:35 - 13 minutes - 12 MBClue - Building Confidence and Self Esteem doesn't happen doing nothing! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited ...
10 Signs You Are A Narcissist
December 03, 2022 05:25 - 20 minutes - 19.1 MBThanks to Psychology Today and Mayo Clinic . org for their information. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited ...
How To Define Confidence And Self Esteem
November 26, 2022 05:20 - 14 minutes - 13.3 MB4 years and 378 episodes and I am starting to question the future of this podcast. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw ...
Organising My Time To Improve My Self Esteem
November 19, 2022 05:55 - 12 minutes - 11.4 MBI am absolutely knackerd today. Did i do the right thing? In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just l...
Struggling With Confidence As A Parent
November 12, 2022 05:05 - 21 minutes - 19.9 MBThoughts about my confidence and self esteem as a parent hit home today. Was this something to do with the way I handled (or not handled as the case may be) the situation? In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly n...
How To Fall Asleep Quickly
November 05, 2022 05:55 - 13 minutes - 12.7 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
Qatar World Cup - It's Ok NOT Have An Opinion
October 29, 2022 04:00 - 13 minutes - 11.9 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
How To Achieve Your Goals
October 22, 2022 04:15 - 13 minutes - 12.2 MBDid a piece of work with a few staff this week, which I thought was worth talking about. Let me know if it doesn't make sense or if you would like me to discuss it in more detail. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm cer...
Are You Being Truthful With Yourself?
October 15, 2022 04:10 - 14 minutes - 13.5 MBHad a bit of a rant today. I really hate people who are false. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. J...
how to FIND your motivation
October 08, 2022 04:05 - 10 minutes - 9.35 MBTIP: you won't find it doing nothing! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows -...
Increase Your Confidence By Thinking Bigger
October 01, 2022 07:34 - 12 minutes - 11.7 MBA fairly simple message this week. Think bigger! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with ...
How Looking For Drama Can Affect Your Confidence
September 24, 2022 04:55 - 13 minutes - 12.7 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
How To Deal With Negative Comments About You
September 17, 2022 08:08 - 21 minutes - 19.9 MBIn true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what...
RIP Her Majesty
September 10, 2022 04:35 - 15 minutes - 14.3 MBBeen a bit of a strange few days and this episode probably doesn't do it any justice. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the ra...