What the hell does leaning into the discomfort even mean? I heard this all the time and I never REALLY knew what anyone was talking about. Come to find out, I was really good at avoiding discomfort mentally and emotionally. I would put my physical self through ALL of the discomfort but that's not where growth happened for me. It was when I pushed past the obstacles that weren't so easy to see that really helped me grow! 

I break it down what's its like for me in a few simple annalogies because apparently that's what I'm great at! I love breaking things down into easy to understand concepts with simple action steps to help you be a better YOU! Check it out! 

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