176: How to Trust Your Gut

I want you to know that there is more than one way to do things. This is where you have to shut off the outside noise, tune into yourself, and say, “What do I need to do?” Sometimes your vision is just so cloudy that you have to keep your mind quiet.    Just know that whatever your goals, hopes, dreams, desires, or wherever you're at in your life right now, just know that you are exactly where you need to be. Don’t compare your journey to somebody else's. Take what works for you and leave the rest. Learn to let go. Don't hold on to anything that doesn't serve you, but take them as lessons to learn and improve. Let go of the things that don't serve you and forgive those who may have hurt you at some point in time.

Just know that you have all of the answers within you. Sometimes it does help to ask for help in finding those answers within you. Sometimes we just need guidance on how to shut off that monkey mind, shut off the noise, and figure out what really works well for you. Your gut always knows. Trust your gut, trust your intuition, and trust your body's response. Your gut reaction is usually the right one.   I hope you have a kick-ass day and I’ll catch you next week.

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