Confidence and Motivation Development artwork

Confidence and Motivation Development

539 episodes - English - Latest episode: 7 months ago - ★★★★★ - 6 ratings

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in place to move you forward. This is where you learn those new behaviours.

Health & Fitness self-help confidence success motivation comfort-zone limiting-beliefs health & fitness
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Episodes

Episode 776: The Power of Positive Thinking: Top Tips

October 02, 2023 00:00 - 3 minutes - 2.26 MB

We’ve all heard the phrase, “think positive,” right? But what does it really mean? Well, it’s not just about donning rose-tinted glasses and ignoring reality. It’s about shifting your mindset and embracing challenges as opportunities for growth. But hey, don’t just take my word for it. Let’s explore some real-life examples. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/...

Episode 775: The Ultimate Playbook: Transforming Dreams into Reality

September 30, 2023 00:00 - 3 minutes - 2.12 MB

Today, let's talk about a subject that's close to my heart - making your dreams come true, even when the world seems to be saying 'No'. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk program at:  Self-talk Program  https://coachmichaelw.com/self-talk/ The Confidence and Life Coaching link is:  Confidence and Lif...

Episode 774: Unlocking Limitless Possibilities in Your Life

September 28, 2023 00:00 - 3 minutes - 2.45 MB

Ever feel like you're stuck in a rut, like you're trapped in a life that's going nowhere? Well, let me tell you, you're not alone. Most of us feel that way at some point, but here's the good news: life is chock-full of possibilities, and they're all within your reach. Ready to break free and start living the life you want? Let's dive in! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https:/...

Episode 773: Unleashing Your Inner Go-Getter: Crank Up Your Ambition

September 26, 2023 00:00 - 4 minutes - 2.75 MB

Let's talk about ambition today, shall we? You know, that niggling feeling that you could be doing more, achieving more, being more. We all want to live amazing lives, not just comfortable ones. But sometimes, it feels like we're stuck in the comfort zone, right? Well, here's the good news - ambition isn't a fixed trait. It's something you can cultivate. So, let's roll up our sleeves and get to it! To start yourself on the path to becoming more confident, motivated and successful, ...

Episode 772: Unleashing Your Potential to Find Wholeness In This Overwhelmed World

September 24, 2023 00:00 - 3 minutes - 2.38 MB

In today's hustle and bustle, it's easy to get swept up in the current, losing sight of what truly matters. You're likely juggling a myriad of responsibilities, but here's the million-dollar question: Are you truly fulfilled? To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://coachm...

Episode 771: Break Free: Don’t Let Old Beliefs Hold You Back

September 22, 2023 00:00 - 3 minutes - 2.45 MB

Let’s talk about something that might be holding you back - your old beliefs. You know, the ones that have been with you since forever, like hand-me-downs from your parents or the society you grew up in. They may be comfortable, familiar, but are they really serving you? Or are they just shackles keeping you from exploring new horizons? To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://...

Episode 770: Unmasking Your Blind Spots: Don’t Let Them Ruin Your Game

September 20, 2023 00:00 - 4 minutes - 2.8 MB

Today, we’re going to talk about something we all have but often overlook - blind spots. You know, those little things about ourselves that we don’t see, but everyone else does. They’re like the spinach stuck in your teeth during a business lunch. You’re all smiles, thinking you’re making a great impression, but your audience is just trying to figure out how to politely tell you about the leafy green intruder. To start yourself on the path to becoming more confident, motivated and ...

Episode 769: Taming the Ego: 13 Strategies for a Healthier You

September 18, 2023 00:00 - 4 minutes - 2.79 MB

Today, let’s dive into a topic that can be a bit tricky to handle - the ego. You’ve probably heard the term thrown around a lot, but what does it really mean? Well, in its simplest form, it’s all about you! It’s about self-esteem and setting healthy boundaries. But when the ego starts to run wild, it can cause more trouble than it’s worth. Let’s figure out how to keep it in check, shall we? To start yourself on the path to becoming more confident, motivated and successful, book the...

Episode 768: Elevate Your Game: The Power of Owning Your Actions

September 16, 2023 00:00 - 3 minutes - 2.37 MB

Today, let’s talk about the art of taking responsibility and how it can change your life. This is especially crucial for mid-level executives who are striving to climb the corporate ladder. You know what they say, “The buck stops here!” So, let’s stop playing the blame game and start owning our actions. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy...

Episode 767: Unleashing Your Inner Confidence

September 15, 2023 00:00 - 3 minutes - 2.07 MB

Here are some strategies to help you, take the bull by the horns and steer your career and life in the direction you want it to go. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://coachmichaelw.com/confidology/ The Confidence and Life Coaching link is:  Confidence and Life Coach...

Episode 766: The Unseen Power of Mistakes: Unlocking Growth and Confidence

September 14, 2023 00:00 - 3 minutes - 2.39 MB

Today, I’m here to chat about a topic that’s a bit of a tough pill to swallow - being wrong. Now, before you click away, let me tell you, there’s a silver lining. Mistakes, failures, blunders - call them what you will, they’re actually powerful teachers. They’re the secret sauce to personal growth and confidence. Let’s dive in, shall we? To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://...

Episode 765: The Knock on Your Life’s Door - Find Your Purpose

September 12, 2023 00:00 - 3 minutes - 2.6 MB

Ever felt like you’re a square peg trying to fit into a round hole? Like you’re stuck in a life that doesn’t feel like it’s yours? Don’t worry, you’re not alone. Many of us often feel lost in life, like we’re wandering aimlessly without a compass. But what if I told you that you’re not really lost? What if this feeling is just a wake-up call, a knock on your life’s door, urging you to find your true purpose? To start yourself on the path to becoming more confident, motivated and su...

Episode 764: Power Play: Strategies to Reclaim Control

September 10, 2023 00:00 - 3 minutes - 2.31 MB

Today, we’re diving into some strategies that can help you to regain your power and overcome that all-too-familiar feeling of powerlessness. So, buckle up and let’s take this ride together! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://coachmichaelw.com/confidology/ The Confid...

Episode 763: Discover the Power of Now: A Guide to Being More Present

September 08, 2023 00:00 - 3 minutes - 2.64 MB

Today, let’s talk about the importance of being present in the moment. Ever wondered what it feels like to truly live in the here and now? Well, it’s a skill worth mastering, trust me! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The free Wheel of Life exercise information is at: Wheel of Life exercise  https://coachmichaelw.com/Wheel_of_...

Episode 762: Unleashing Your Inner Champion

September 06, 2023 00:00 - 4 minutes - 2.78 MB

I’m going to let you in on a little secret: success isn’t just about hard work and determination. Sure, they’re part of the recipe, but there’s a whole lot more to the mix. Let’s dive into some  strategies to overcome obstacles and reach the pinnacle of success. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program informati...

Episode 761: Tackling Life’s Big Hurdles

September 04, 2023 00:00 - 4 minutes - 2.86 MB

Today, we’re talking about challenges - those big, intimidating ones that make you question everything. You know the type I’m talking about, right? The ones that make you feel like you’re stuck between a rock and a hard place. But here’s the thing - they’re not as scary as they seem. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The free W...

Episode 760: Unleashing the Powerhouse: Strategies to Combat Mental Fatigue

September 02, 2023 00:00 - 3 minutes - 2.42 MB

Today, let’s discuss an issue that’s as real as the nose on your face but often overlooked - mental fatigue. It’s the invisible elephant in the room that most of us grapple with but seldom talk about. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://coachmichaelw.com/confidology/ ...

Episode 759: Savor the Now: A Guide to Embracing the Present

August 31, 2023 00:00 - 2 minutes - 2.58 MB

I want to talk about the art of living in the present moment. It’s a tricky one, right? Our minds are notorious for racing ahead to the future or dwelling on the past. But here’s the thing - life happens in the now. So, how do we stop our minds from time-traveling and start living in the present? Here are some tips that I think you’ll find handy. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Cal...

Episode 758: Overcome Fear: 5 Effective Techniques for Convincing Your Brain You're Safe.

August 29, 2023 00:00 - 7 minutes - 5.09 MB

It has the power to immobilize and swallow you. It can make you feel even more out of control, stressed, and upset. Some people may struggle to leave their home because they are afraid of the outside world. Perhaps your fears aren't quite so dire. Nonetheless, overcoming your fears may lead to a plethora of possibilities and experiences that you believe you are losing out on, or at the at least, not dreading that "thing" may significantly improve your life. To start yourself on ...

Episode 757: Finding your voice

August 27, 2023 00:00 - 3 minutes - 2.68 MB

Today I’m here to help you find your voice and let your individuality shine. Let’s dive in! Embrace the Spotlight It’s a tough gig, standing out from the crowd. We’ve all been there – trying to fit in, keep our heads down, and avoid rocking the boat. But here’s the kicker: you’re not just another face in the crowd. You’re unique, and it’s high time you embraced it. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-...

Episode 756: Kicking Out the Negativity to Let Positivity Rule Your Life

August 25, 2023 00:00 - 3 minutes - 2.66 MB

Let’s have a chat about something we all struggle with from time to time - negativity. Ever found yourself stuck in a rut of negative thoughts, feeling like you’re looking at life through a pair of gloomy, gray-tinted glasses? Well, you’re not alone. But here’s the good news: you can flip that switch and let positivity take the reins. And guess what? Your results will change too. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute ...

Episode 755: Press The Reset Button to Supercharge Your Confidence

August 23, 2023 00:00 - 3 minutes - 2.17 MB

I’m going to share some strategies that you can use to supercharge your confidence and make positive changes in your life. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://coachmichaelw.com/confidology/ The Confidence and Life Coaching link is:  Confidence and Life Coaching  http...

Episode 754: Conquer Your Monday Mornings

August 21, 2023 00:00 - 5 minutes - 3.92 MB

Are you tired of dreading Monday mornings? Do you find yourself struggling to get motivated and focused at the beginning of the week? You’re not alone. Many people face the same challenges, but with the right strategies, you can transform your Monday mornings into a time of motivation and productivity. Let’s dive into some uncommon strategies that can help you conquer your Monday mornings and set a positive tone for the week. To start yourself on the path to becoming more confident...

Episode 753: 5 Surefire Ways to Boost Your Resilience

August 19, 2023 00:00 - 3 minutes - 2.36 MB

Today, we’re going to chat about something that’s as crucial to your success - resilience. What’s resilience, you ask? Well, imagine you’re a rubber ball. Life’s challenges are like a kid with a strong arm who’s hell-bent on bouncing you off the walls. Resilience is your ability to bounce back, no matter how hard you’re thrown. It’s about keeping a smile on your face and your eyes on the prize, even when the going gets tough. Sounds pretty great, right? But how do you get it? Well,...

Episode 752: Make Your Dreams a Reality: 10 Reasons Why Visualization Is an Effective Tool

August 17, 2023 00:00 - 6 minutes - 4.34 MB

Visualization is the practice of forming mental images of what you need or want. It is also a strong tool for constructing mental scenarios in your mind of a desired positive outcome or transformation. The nicest aspect is that everyone and everyone can imagine. To use visualization to your advantage, you just need to train your mind to embrace the good features of visualization. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute...

Episode 751: Five Simple Steps to a Better You

August 15, 2023 00:00 - 3 minutes - 2.13 MB

I’m here to share some insider tips on how to level up your personal development. So, are you ready to uncover the best version of yourself? Let’s dive right in! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://coachmichaelw.com/confidology/ The Confidence and Life Coaching link ...

Episode 750: Unleash Your Inner Drive: Quick Motivation Techniques

August 13, 2023 00:00 - 3 minutes - 2.47 MB

Motivation is the fuel that keeps you going, especially when you’re busy. So, let’s dive into some quick and easy techniques to boost your motivation and help you achieve those goals! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk program at:  Self-talk Program  https://coachmichaelw.com/self-talk/ The Confiden...

Episode 749: Unmasking Your Potential - 5 Strategies to Conquer Self-Doubt

August 11, 2023 00:00 - 3 minutes - 2.48 MB

We’ve all been there, right? That nagging voice of self-doubt that creeps in, questioning our abilities and undermining our self-esteem. No one’s immune, not even you. But guess what? You can tackle this head-on. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk program at:  Self-talk Program  https://coachmichaelw....

Episode 748: Break Free from the Monotony: Overcoming Stagnation

August 09, 2023 00:00 - 3 minutes - 2.55 MB

Ever feel like you’re just spinning your wheels? Like you’re caught in a loop with your love life, career, friendships, or even your hobbies? Well, it’s high time we put a stop to that, don’t you think? Let’s roll up our sleeves and get to work. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  h...

Episode 747: Supercharge Your Success with Emotional and Social Intelligence

August 07, 2023 00:00 - 3 minutes - 2.59 MB

Let’s talk about something that’s been on my mind lately. You know, we often hear about the importance of IQ in achieving success. But have you ever stopped to wonder if there’s more to the story? Well, spoiler alert - there is. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The confidence program information is at: Confidology  https://co...

Episode 746: The Art of Living in the Now - A Guide to Staying Present

August 05, 2023 00:00 - 3 minutes - 2.52 MB

You’ve probably heard the buzz about the power of living in the present moment. It’s a game-changer, folks. It’s like a magic shield against the stress gremlins that lurk in the corners of your mind. But let’s be real. If you’ve ever tried to stay in the present, you’ll know it’s not as easy as it sounds. Your brain has a knack for time travel, zipping back to the past or catapulting into the future. But don’t sweat it. It’s a part of the journey towards mastering the art of being ...

Episode 745: Knock Overthinking Out Cold

August 03, 2023 00:00 - 3 minutes - 2.61 MB

Let’s get real for a moment. Have you ever found yourself trapped in a cycle of repetitive thoughts or situations? Well, you’re not the only one. A lot of us have a tendency to overthink. But, let’s not sugarcoat it - overthinking can be a real downer. It’s like a hamster wheel that just won’t stop turning. So, how about we tackle this head-on? Here are five strategies to help you put the brakes on overthinking. To start yourself on the path to becoming more confident, motivated an...

Episode 744: 5 Power Moves to Propel You to Success

August 01, 2023 00:00 - 3 minutes - 2.64 MB

Today, we’re going to talk about how you can take the reins of your life and steer it towards success. And hey, success isn’t a one-size-fits-all kind of deal. It could be climbing the corporate ladder, filling your bank account, or making unforgettable memories with your loved ones. You name it, you can achieve it. All you need is a little nudge in the right direction. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: ...

Episode 743: What is the Limiting Factor in Your Life?

July 30, 2023 00:00 - 5 minutes - 3.95 MB

We all face limitations in our lives, whether we’re aware of them or not. These limitations can hold us back from reaching our full potential and achieving our goals. Identifying and overcoming these limitations is crucial for personal growth and development. In this podcast, we’ll explore common limiting factors and provide tips for overcoming them. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy C...

Episode 742: 5 Winning Strategies to Discover Your Life’s Mission

July 28, 2023 00:00 - 4 minutes - 2.92 MB

I’m here to tell you that finding your life’s purpose isn’t as elusive as it seems. It’s not some mystical quest or a sudden epiphany. Rather, it’s a journey that unfolds over time, a journey that’s fueled by meaningful, long-term goals. If you’re feeling stuck, confused, or adrift, don’t worry. You’re not alone. And guess what? You’re also not powerless. You’re the captain of your own ship, and you can steer your life towards greater meaning and purpose. To start yourself on the ...

Episode 741: Guard Your Time from Micro Timewasters

July 26, 2023 00:00 - 4 minutes - 3.42 MB

In the hustle and bustle of life, time is a precious commodity. Yet, we often squander it away on trivial things without realizing the cumulative effect of these so-called micro timewasters. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The free Wheel of Life exercise information is at: Wheel of Life exercise  https://coachmichaelw.com/Whe...

Episode 740: The Unconventional Route to Success

July 24, 2023 00:00 - 3 minutes - 2.64 MB

Today, we’re going to delve into some strategies that can help you unlock your full potential. And trust me, it’s not just about setting SMART goals or maintaining a balanced diet - there’s more to it than meets the eye! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The free Wheel of Life exercise information is at: Wheel of Life exercise ...

Episode 739: Kick Fear to the Curb - Your Guide to Overcoming Life’s Challenges

July 22, 2023 00:00 - 3 minutes - 2.68 MB

Today, I want to chat with you about something we all face from time to time - fear. Now, I know what you’re thinking, “Fear? I’m a confident person, I’ve got this.” But hear me out. Ever wondered why some aspects of your life seem like a constant uphill battle? The root cause might surprise you. It’s fear, yes you heard that right. Fear is often the sneaky culprit behind many of our life’s challenges. To start yourself on the path to becoming more confident, motivated and succes...

Episode 738: A Practical Guide to Mental Clarity

July 20, 2023 00:00 - 4 minutes - 2.8 MB

I’m here to share some insights about mental clarity. You know, that elusive state where your thoughts are clear, your focus is sharp, and you’re making decisions like a pro. Sounds like a dream, right? Well, it’s not as far off as you might think! To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The free Wheel of Life exercise information is...

Episode 737: Cracking Open the Mind - Embracing New Ideas

July 18, 2023 00:00 - 3 minutes - 2.59 MB

Today, we’re going to dive into an exciting topic that’s crucial for personal growth and success - being open-minded. Let’s talk about how you can embrace new ideas and technologies, and why it’s vital to your professional journey. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk program at:  Self-talk Program  htt...

Episode 736: Change Your Perspective to Change Your Life

July 16, 2023 00:00 - 3 minutes - 2.65 MB

How you view and live your life depends on your perspective. If you always see thins from a negative viewpoint, your life can be pretty depressing and stressful. A positive viewpoint gives you a brighter outlook on life and you become more confident that you can achieve those things that you want. There are things that you can do to make this change a lot easier. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-...

Episode 735: Choose to Have a Great Day

July 14, 2023 00:00 - 3 minutes - 2.26 MB

Life is like a roller coaster, full of ups and downs. Unexpected events can trigger stress, worry, and frustration. But, what if you could control how your day goes? What if you could make a conscious decision to have a great day? To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk program at:  Self-talk Program  htt...

Episode 734: Strategies to Achieve Effective Goals

July 12, 2023 00:00 - 3 minutes - 2.68 MB

You are no stranger to setting and achieving goals. But sometimes, we can all use a little boost to help us reach those goals more effectively. Here are some strategies that can help you create and achieve effective goals that will propel you to success. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk program at:...

Episode 733: Embracing Individuality and Staying True to Yourself in a Challenging World

July 10, 2023 00:00 - 4 minutes - 3.2 MB

It is not necessary to blend into the background or the crowd in today's modern world. You also don't have to accept other people's ideas and opinions. It is possible to maintain your individuality and still enjoy the company of other people at work or in social situations. You need to understand the things that you can do to make your life yours and keep your individuality. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute cal...

Episode 732: Accept Rejection

July 08, 2023 00:00 - 3 minutes - 2.27 MB

Nobody enjoys being turned down. It hurts so much when we ask someone out on a date and they decline. It makes us feel as though we failed in some way when we don't land the job we longed for. There are a lot more instances of how painful rejection is. But if you learn to accept rejection, you'll discover that it can be a powerful instrument for your own growth. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minut...

Episode 731: Simple Ways to Overcome your Fear of Taking Massive Action

July 06, 2023 00:00 - 3 minutes - 2.4 MB

Don’t fault yourself for being afraid of taking that big step--the massive action that needs to happen to realize your dream! It’s a natural response to moving out of your comfort zone. But while you shouldn’t rebuke yourself for feeling fearful, neither should you wallow in it so that you never get past it. When fear rears it’s ugly head, use these simple tactics to put it in perspective and move on. To start yourself on the path to becoming more confident, motivated and successfu...

Episode 730: Mastering the Art of Dodging Distractions

July 04, 2023 00:00 - 4 minutes - 3.03 MB

Let’s talk distractions, shall we? If you’ve recently joined the work-from-home club, you might have noticed something cool. You’re probably getting more done! In fact, a whopping 68% of remote workers say they face fewer interruptions than when they were stuck in an office, according to a FlexJobs poll. But let’s be honest, distractions are everywhere. So, how do we deal with them? Here’s a quick guide on how to dodge those pesky distractions and stay on track. To start yourself on the p...

Episode 729: Be the Hero in Your Own Story

July 02, 2023 00:00 - 4 minutes - 2.81 MB

Everyone loves a good hero story, right? It’s time to become the hero of your own story and take your life to the next level. You might be wondering how you can apply this concept to your personal and professional life. Well, buckle up because we’re about to dive into some uncommon strategies that will help you do just that. The link to book your no-obligation call is 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The free Wheel of Life exercise infor...

Episode 728: Dealing With Change

June 30, 2023 00:00 - 4 minutes - 3.22 MB

Change is so difficult for many to deal with. Our ego doesn’t like change as change is scary and can be dangerous. Our ego is there to keep us safe. But to grow and be successful, you need to change and get out of your comfort zone. Growth comes with discomfort. To start yourself on the path to becoming more confident, motivated and successful, book the 30-minute call now: 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session You will find the self-talk p...

Episode 727: Conquering Instant Gratification: Strategies for a Balanced and Fulfilling Life

June 28, 2023 00:00 - 3 minutes - 2.42 MB

Today people don't want to wait to see the rewards of their work. Instant gratification is everywhere in life. But this instant gratification isn't lasting. You are always looking for that next dose of dopamine to keep you feeling good. When you can delay gratification, you find that your life is much more fulfilling and worth working towards your goals. The link to book your no-obligation call is 30-Minute Strategy Call  https://calendly.com/michael-coach/strategy-session The fr...