#WellnessWednesday - Grounding & Earthing
Confessions Of An Actress
English - November 04, 2020 18:58 - 18 minutes - 16.9 MB - ★★★★★ - 28 ratingsArts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #WellnessWednesday - Mental Health Check In
Next Episode: #WellnessWednesday - 7 Cardinal Rules in Life
What is Grounding & Earthing? During this time we al need to find a way to connect back to ourselves and the earth. Meredith talks about this holistic way of reducing pain and inflammation in the body, the science behind it, and ways for you to begin your own practice for free! #grounding #earthing #holistichealth
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