PS. you're going to be fine artwork

PS. you're going to be fine

12 episodes - English - Latest episode: over 1 year ago -

The real honest and messy truth about living through your 20's.

Mental Health Health & Fitness
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Episodes

Szn 2 | Episode 4- You are a bad bitch.

August 30, 2023 22:48 - 21 minutes - 39.3 MB

Moving on, letting go, celebrating yourself & becoming a bad bitch. I'm back baby!!!

Szn 2 | Episode 3- Grief is fucking weird.

April 02, 2022 14:00 - 1 hour - 171 MB

This episode is in honour of everyone that has passed onto the other side, and everyone that has had to experience the painful and unbearable feeling of loss. Sasha and I talk about all things grief- the messy and the ugly, the hopefulness and joy. Grief never ends, the only way we continue on is by keeping the people we've lost around in little ways we know how. Our hope with this episode is to create more conversation around death and grief. We wish for it to offer that little bit of peace...

Szn 2 | Episode 2- Breakups suck. Find your Cait...

March 12, 2022 15:00 - 1 hour - 88.1 MB

Hey everyone, this episode was difficult and healing all at once. Luckily, I had my sweet friend caitlin with me to guide me as I feel all the feelings, and help me have this conversation with you guys. I don't have all the answers... I actually have no idea what I'm doing. All I know is that breakups are hard and I am currently in the toughest stage of it all. I hope these fresh and vulnerable feelings can resonate with at least someone. Let this be a reminder to always choose yourself first...

Szn 2 | Episode 2- Breakups suck.

March 12, 2022 15:00 - 1 hour - 176 MB

Hey everyone, this episode was difficult and healing all at once. Luckily, I had my sweet friend caitlin with me to guide me as I feel all the feelings, and help me have this conversation with you guys. I don't have all the answers... I actually have no idea what I'm doing. All I know is that breakups are hard and I am currently in the toughest stage of it all. I hope these fresh and vulnerable feelings can resonate with at least someone. Let this be a reminder to always choose yourself first...

Szn 2 | Episode 1- Meet Hippie Heather

January 29, 2022 15:00 - 1 hour - 65.3 MB

Welcome back! Season two is here and better than ever. This episode is with Heather Kennedy, one of the best people I know. We talk about how we met, what sobriety looks like, and all things life and connection. Sorry in advance for our loud ass cackling. We hope you enjoy!  -Madds xo

Episode 6- They diagnosed me with Bipolar 2.

September 20, 2021 13:00 - 1 hour - 58.6 MB

Meet my new friend Ashley! I met this beautiful and wonderful soul a few weeks ago and we connected instantly. I'm so honoured to have her on this episode, as she shares what her mental health journey has looked like. Thank you so much Ashley for trusting me and this space with your story. Be sure to follow her @alc.wellness on instagram. We hope you enjoy!❤️ Trigger warning: This episode covers subjects of bipolar, anxiety, depression, medication, and suicidal ideation. --- This episode i...

Episode 5- Catch up with me

July 26, 2021 23:00 - 51 minutes - 47.2 MB

In this episode, it's me, myself and I. I talk honestly about how I've been feeling recently, as well as things that are making me excited and inspired about life. I got a little crazy at the end and said way too many quotes, but it's fine. I needed to hear them. It was definitely a different vibe with nobody else to taIk to, but I think it turned out okay. I hope you enjoy this one. Thank you so much for listening. #speakupforlee

Episode 4- Lets talk about relationships. Meet Vince!

July 09, 2021 14:00 - 1 hour - 64.7 MB

Welcome home to episode 4!  Meet my boyfriend Vince! We talk about our relationship and what it has looked like for us. The struggles we've had to face, and things we have learned throughout our journey together. Vince also talks about his struggles with mental health and what he has learned. I hope you can laugh at our banter and silly remarks, this is just us! We hope you enjoy!

We all need somebody to lean on- Meet my friend, Anna!

June 18, 2021 14:00 - 1 hour - 58.3 MB

Meet my friend Anna. This girl has been my best friend for many many years. Someone I have gone to in moments of need, a shoulder for me to cry on, and one of the most important, consistent cheerleaders in my life. Thank you so much Anna for doing this episode with me! In order to continue the open conversations surrounding mental health, Anna and I talk about a few things we can do to help those who are struggling, what to look for in yourself and those close to you, and being a support wh...

Episode 3- We all need somebody to lean on- Meet my friend, Anna!

June 18, 2021 14:00 - 1 hour - 58.3 MB

Meet my friend Anna. This girl has been my best friend for many many years. Someone I have gone to in moments of need, a shoulder for me to cry on, and one of the most important, consistent cheerleaders in my life. Thank you so much Anna for doing this episode with me! In order to continue the open conversations surrounding mental health, Anna and I talk about a few things we can do to help those who are struggling, what to look for in yourself and those close to you, and being a support whil...

Episode 2- My Story

May 10, 2021 14:00 - 1 hour - 80 MB

Hi everyone! Episode two!! This is a hard one for me, not going to lie. I have Britt on here with me once again, as I share my mental health story. I don’t want this to be a sad story. I’ve learned to re-write the narrative for myself and be accepting of all my parts. I also recognize that my life has come from a massive place of privilege. I’m so grateful for the life I have lived. However, this is my reality and my story. I have learned that I am wildly capable, and I am so much more than m...

Episode 1- Welcome Home! Meet my friend, Brittney Lentini. #speakupforlee

May 03, 2021 14:00 - 1 hour - 58.3 MB

This episode talks about my intentions behind this podcast while I introduce one of my favourite people, Brittney Lentini. We dive into how special our connection is and how this podcast was born. This is a special episode not only because it is my first one, but because it is in honour of the most special angel, Lee MacMillan. We love you Lee. Thank you. #speakupforlee  Trigger warning: We talk about mental health, suicide, death and grief.