54. Listener Qs on Sharing The Mealtime Load and Fixing Kiddo Sleep

Comfort Food

English - December 12, 2019 10:00 - 56 minutes - 79.2 MB - ★★★★★ - 166 ratings
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Previous Episode: 53. Why Nutrition Doesn't Matter As Much As We Think (with Jennifer Berry of Thrive By Spectrum Pediatrics)

Next Episode: 55. Family Meals and Food Traditions with Leah Koenig, author of The Jewish Cookbook

If you’re like most households, there is one person (and we’re guessing it’s you!) who notices when we run out of milk, thinks ahead to restock the kids’ favorite cereal, and remembers to pull chicken out of the freezer in time to defrost for dinner. We know this mental load work can really pile up — so today we’re tackling your big questions about how to broach the topic with your partner and sharing our best tips and hacks to lessen your load.

And, because nobody can stay on top of the mental load when we’re exhausted, Amy interviews Becca from Little Z’s Sleep Solutions for her best tips on getting your kids to sleep.

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Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to [email protected] or find us on social: @v_solesmith and @yummytoddlerfood.