We talk a lot about intuitive eating and the Division of Responsibility or "responsive feeding" approach we like to take with family meals — but we know these big ideas can be tricky to put into practice. We've asked registered dietitian nutritionist Elizabeth Davenport of Sunny Side Up Nutrition to tackle this week's questions. 

Visit our show notes at comfortfoodpodcast.com for all the links and research referenced in this episode. Send questions or comments to [email protected] or find us on social media: @v_solesmith, @yummytoddlerfood & @sunnysideupnutritionists.

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