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36. Why Moms Should Say Eff It To Dieting with Caroline Dooner
Comfort Food
English - May 16, 2019 09:00 - 50 minutes - 70.9 MB - ★★★★★ - 166 ratingsFood Arts Kids & Family pickyeating bodyimage family feeding feminism food kids women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, we're taking a break from our usual family-focused fare to chat with Caroline Dooner, author of The F*ck It Diet, a radical new book that just might help you rethink your whole relationship with dieting, food guilt, and body image angst. Don't worry; The F*ck It Diet is not a diet — it's a set of tools to help you reevaluate the role diet culture plays in your life, and at your dinner table. (And don't worry, the language on this episode is still G-rated!)
Plus, Amy and Virginia talk about some favorite new #feedyourselffirst food rituals. Because as mamas, we can't feed everyone else, if we're not well-nourished ourselves.
Let us know what you think of this episode! [email protected] or on social media: @YummyToddlerFood @v_solesmith.