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27: What Does Healthy Really Mean? With Maryann Jacobsen, RD
Comfort Food
English - March 14, 2019 09:00 - 35 minutes - 50.2 MB - ★★★★★ - 166 ratingsFood Arts Kids & Family pickyeating bodyimage family feeding feminism food kids women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26: Crazy But Normal Toddler Mealtime Behavior
“Healthy” is a word that gets used and overused on recipes, food packaging, and in diet and wellness marketing. It’s also a word that many of us strive for—but what do we really mean when we use the term? And how is our belief about what “healthy” really means impacting our relationships with food and how we feed our kids? We have Maryann Jacobsen, RD, author of Fearless Feeding and many other books on family nutrition here to help us sort it all out.
More resources in our show notes at comfortfoodpodcast.com.
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