Trappin, Mappin & Zappin

When it comes to managing your emotions, learn to Trap it, Map it, and Zap it! Color Forward Founders Alisa, Rosa, and Merary kick off Season 2 with how they’re handling the Coronavirus crisis.

When it comes to managing your emotions, learn to Trap it, Map it, and Zap it! Color Forward Founders Alisa, Rosa, and Merary kick off Season 2 with how they’re handling the Coronavirus crisis.

Have you ever had a good conversation with your friends and wish you’d recorded it? This is that. In today’s episode, we discuss media consumption for positive mental health and which friends to keep on or off your friendship bookshelf. Women are prone to giving more than they receive, and it’s important that we know how to take care of ourselves so we can take care of others. We also discuss living through the pandemic from a place of privilege vs. being on the frontlines and how we can support each other, no matter how tough things get.

For Season 2, we’ll be interviewing powerful multicultural women to get their take on breaking the rules, dealing with tragedy, creating hope, and incredible inspiration during this pandemic.

Stay tuned and visit colorforward.com for more information. Follow us on Instagram @colorforwardpod. #colorforwardpod

Full Transcript: https://www.colorforward.com/episodes/201