“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” - a quote by Lao Tzu that sums up what we talk about in this episode. 




Today I’m joined by my buddies Mike Vestil, a 7-figure internet entrepreneur and Pascal Heck, a former German national American-football champion and we dive into some really interesting discoveries we made about happiness, fulfillment and how to change your emotional default state and identity. 




Some of the things we talk about are:

How we transitioned from pursuing a business just for money to a business that is an extension of who we truly are
Mike opens up about how he stopped being driven by pain and quick results to taking the long-term approach that he’s truly aligned with
I share what helped me overcome a lifelong struggle with constantly worrying about everything
Pascal shares a really powerful technique in his visualization to change your identity



Basically, we talk about everything that’ll help you from being controlled by bad emotions and going down the negative spiral, to what helped us turn the momentum in the other direction and create an upward spiral of positive emotions that not only allows us to be happy but is also necessary to achieve a higher level of success. 




Let’s jump right into it!




Find out more about the guests:


Mike Vestil:


YouTube: https://www.youtube.com/channel/UCYONTR6PoZVJ4EcbOz3qdtw




Instagram: https://www.instagram.com/mikevestil/




Podcast: https://anchor.fm/mikevestil






Pascal Heck:


Facebook: https://www.facebook.com/pas83




Instagram: https://www.instagram.com/lifehecking






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