Cold Turkey
191 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 14 ratingsDiscussion podcast based on what has provoked major changes in people's life for the best. I talk with guests about their most important, radical switches from bad to good.
Podcast pour discuter de ce qui provoque des changements radicaux dans la vie des gens. Discussion avec invités qui ont faits des changement majeur dans leur vie.
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Episodes
Ep.189 - Apéro à Zéro & Sobre et Branchée
June 11, 2022 16:00 - 1 hour - 137 MBEveline est la fondatrice de Sobre et Branchée , un espace au féminin pour explorer sans jugement sa relation avec l’alcool. Sobre depuis le 1er septembre 2020, elle a choisit de se rétablir à voix haute pour tenter d’enrayer le stigma de l’alcoolisme au féminin. Apéro à zéro réunit sous une même enseigne la plus grande boutique de produits sans alcool au Canada, des services d’événementiel corporatif ou privé et une boutique physique. Marilou la fondatrice est sobre depuis plus de 4 ans. E...
Ep.188 - David
June 04, 2022 16:00 - 1 hour - 121 MBDavid est un mari heureux et un père dévoué qui a consacré sa vie à enseigner aux enfants comment bouger au mieux de leurs capacités. Son parcours personnel est guidé par son amour du mouvement et du partage de sa passion avec les autres. https://www.linkedin.com/in/david-arsenault-7853641a/ [email protected] www.championspourlavie.ca
Ep.187 - Matt
May 28, 2022 16:00 - 1 hour - 97.4 MBMatt Gardiner is a Recovery Coach, Life Coach & Sound Therapist with a passion for helping people rediscover who they truly are. Matt helps identify where you are on your own 'Hero's Journey' and supports you en route to the 3rd Stage of Rebirth! He has a knack for helping those who have identified themselves as needing help to control their drinking. This subject, in particular, is very personal for Matt as he has battled with alcohol for most of his adult life. Matt’s unique training...
Ep.186 - Nita
May 21, 2022 16:00 - 1 hour - 106 MBNita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditation (available for preorder), was featured in the Wall Street Journal. A certified meditation leader, mental health advocate, ultramarathoner, and...
Ep.185 - Dr. Craig
May 14, 2022 16:00 - 56 minutes - 77.1 MBThis is probably one of the most "Outside of my comfort zone" episode I've recorded but enjoyed every minute of it. It was phenomenal and appreciated the insightful expertise of Dr. Craig. Craig Wright is a native of Baltimore, Maryland where he studied religion and philosophy in his youth as a member of the Baltimore Ethical Society. He holds degrees in Psychology and Metaphysics. He is an Ordained Metaphysical Minister, and a Certified Metaphysical Practitioner. It was the tragic death...
Ep.184 - Ann
May 07, 2022 16:00 - 49 minutes - 68.1 MBWhen Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peac...
Ep.183 - Francis
April 30, 2022 16:00 - 1 hour - 131 MBFrancis est impliqué beaucoup dans le monde du podcast: il est réalisateur, producteur et lui-même podcasteur, entre-autre, sur le podcast Grains d'Espoir, que je recommande fortement. Ce que les gens ne savent peut-etre pas, ce sont les démons que Francis a afronté, de la jeune enfance jusqu'à aujourd'hui. C'est avec beaucoup d'ouverture, de franchise et d'honnêteté que Francis m'a partagé sa vie et j'en suis très reconnaissant. Merci Francis.
Ep.182 - Hilary
April 23, 2022 19:41 - 1 hour - 88.8 MBHilary Arnow Burns grew up in Westport, Connecticut. She spent over 30 years as a business consultant to companies all over the world. Her best accomplishment is having raised two remarkable children. 12 years ago, a comment from her daughter woke Hilary up. She realized she had been numbing herself with food and alcohol and decided to take a REAL look at her life. She didn’t like what she saw: she was overweight, unhappy in her marriage, drowning in debt, and had no life of her own. ...
Ep.181 - Kate
April 16, 2022 16:00 - 59 minutes - 81.4 MBKate is a Certified Rapid Transformational Hypnotherapist, helping people overcome their limiting beliefs. As a mom of 2, having struggled with postpartum depression and mental blocks, Kate was able to resolve inner conflict by working with her subconscious mind. She now helps others connect to their true selves, find the root and the cause of their mindset challenges and create a safe space for clients to express and release the "unexpressed". Social media:Instagram: kate.semeniuk Faceboo...
Ep.180 - John
April 09, 2022 16:00 - 1 hour - 111 MBCoach Jon is a weight loss coach and emotional eating expert who has lost 100lbs, and overcome binge-eating and food addiction after going through a life-altering trauma. NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube
Ep.179 - Joey
April 02, 2022 16:00 - 1 hour - 84.9 MBJoey Braun hosts a podcast called MindShape with co-host Avery Chatman in which they ask everyday people to answer difficult questions about their past traumas. After helping over 80 people share their stories it's clear to them that vulnerability is the bridge that connects people together. Their goal is to empower their guests and inspire the people who listen to their stories. https://www.mindshapepodcast.com/
Ep.178 - David
March 26, 2022 16:00 - 58 minutes - 80.5 MBDavid Goudreault est romancier, poète et travailleur social. Il a ouvert les portes de sa vie pour discuter avec moi de dépendance, de sobriété et d'un peu de tout. J'ai aimé mon temps avec David et le remercie de sa générosité. Vous pouvez trouver David ici: https://www.davidgoudreault.org/ et vous devez ABSOLUMENT prendre quelques minutes pour aller écouter ça: https://www.facebook.com/watch/?v=519093019229697
Ep.177 - Andrew
March 19, 2022 16:00 - 1 hour - 113 MBAndrew Calderella is Best Selling Author | Inspirational Speaker, Trainer, & Coach | Philosopher | Serial Entrepreneur, Founder, & CEO. Andrew is an inspirational speaker, trainer, and coach who specializes in helping everyone be their best in all areas of life while making a more significant positive impact in our world. You can find him here: http://www.7way.me/
Ep.176 - Alan
March 12, 2022 16:00 - 54 minutes - 74.5 MBAlan Stevens is an International Profiling and Communications Specialist regularly featured on National TV, Radio and in the World’s Press, profiling the likes of our leading politicians, TV, and sports stars as well as Britain’s Royalty. He’s been referred to by the UK Guardian as the leading authority on reading people, globally and the mentalist meets Dr. Phil by the Herald. Alan has worked with international clients, the likes of Disney Films and Gillette, and high-profile organizations...
Ep.175 - Amelie
March 05, 2022 16:00 - 1 hour - 121 MBAmélie m'a partagée sa vie et son parcours sans cacher quoi que ce soit. Son ouverture d'esprit et de coeur ne m'ont pas laissé indifférent et vous non plus. Merci pour ton temps Amélie et continue ton parcours!
Ep.174 - Janylene
February 26, 2022 16:00 - 1 hour - 115 MBJanylene hypnologue clinique, coach certifiée par l'ICF et détentrice d'une licence RTT® niveau thérapeute en thérapie de transformation rapide. Elle m'a ouvert son coeur et sa vie pour m'inspirer et vous inspirer. Je suis content qu'elle m'est parlé et j'espère que vous en tirerez tout le plaisir à votre tour. Vous pouvez la trouver ici: https://fr.hypnocoach.ca/
Ep.173 - Angelo
February 19, 2022 16:00 - 1 hour - 126 MBAngelo est un homme d'affaire qui a connu les déboires de perdre le contrôle et de mettre en péril la confiance de ses proches jusqu'à ce qu'il voit le fond du baril et décide de s'en sortir. Il est maintenant impliqué dans plusieurs projets pour remettre à ceux et celles qui lui ont donné la liberté et la sobriété. Vous pouvez trouver ses projets ici: https://rubinoshoes.com/espoir
Ep.172 - Michael
February 12, 2022 16:00 - 1 hour - 131 MBMichael Vincent est né le 26 décembre 1981 au Québec. Il est homme d’affaires et conférencier, il a aussi lancé officiellement sa carrière de chanteur hip-hop en 2020. Propulsé par ses rêves et ses ambitions, mais également par son objectif de raconter son histoire et de faire vivre des émotions, il a commencé à composer en toute humilité au cours des dernières années. MCV a vécu l’enfer de la drogue au cours de son adolescence, passant ses journées à vendre et à consommer dans la région...
Ep.171 - Heather
February 05, 2022 16:00 - 54 minutes - 74.6 MBHeather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveller, Heather has spent time living and teaching English in Latin America. Links: https://www.heather-hutchison.com https://www.faceb...
Ep.170 - Julie
January 29, 2022 16:00 - 1 hour - 103 MBJulie est titulaire d’une maîtrise en éducation et enseigne au collégial et à l’université depuis 20 ans. Elle est aussi coach professionnelle certifiée et spécialiste en rétablissement et dépendances. Sa mission est de placer le bien-être humain au cœur des organisations. Ce fût un charme de discuter avec Julie de son parcours et du nouveau chapitre de sa vie :) Vous pouvez trouver Julie ici: Site web en français: https://juliebloom.world/fr/ Instagram: juliebloom.world https://www.ins...
Ep.169 - Arys
January 22, 2022 16:00 - 1 hour - 100 MBArys is a writer, recording artist, poet, dancer, model, and podcaster. From a young age, Arys discovered the ability to express himself through different art forms. Writing and spoken word became his focus and his guide when it came to dealing with certain life challenges while growing up. Music always played an integral role in Arys' life, and while being placed in the system during his teenage years, he found the art of rap. https://linktr.ee/only1arys https://linktr.ee/whohowclub
Ep.168 - Jean-Claude
January 15, 2022 16:00 - 1 hour - 149 MBJean-Claude est intervenant en toxicomanie, alcoolisme et autres dépendances au Centre Péladeau (https://lesmaisonspeladeau.com/) et a aussi sa propre pratique privée en intervention des dépendances (https://www.servicesenp.com/). Jean-Claude fait aussi parti de Grains d'Espoir (https://baladoquebec.ca/grains-despoir), un podcast tournant autour de l'abstinence, la sobriété et du rétablissement. Ils ont aussi mis en vente le café Grains d'Espoir (https://rubinoshoes.com/fr/products/114285-b...
Ep.167 - Steven
January 08, 2022 16:00 - 46 minutes - 63.7 MBHey there. On a lighter side of resilience, persistence, and hard work, I present you, Steven: I am a recovering piano student. After years of struggling to learn how to play piano, quitting piano lessons, and then starting them again, I stumbled on a concept that helped me finally understand how to play piano freely. I was able to apply the idea in my playing, and now this method is helping thousands of other people who, just like I was, are also struggling to play the piano. Steven ma...
Ep.166 - Isabelle
January 01, 2022 16:00 - 1 hour - 120 MBCe fût un plaisir de discuter avec Isabelle de son parcours et de comment elle s'en est sortie. C'est fascinant de voir qu'il y a autant de façon de sauver sa peau et de rester sobre qu'il y a d'êtres humains pris avec l'alcoolisme, la toxicomanie, etc. Merci encore Isabelle pour ton ouverture et ta générosité.
Ep.165 - Erin
December 25, 2021 16:00 - 1 hour - 85.8 MBErin McCullough is a thought leader, coach/mentor and guide that teaches people how to create Impenetrable Joy in their life so that they can be calm, have peace of mind and meaning in their life, NOW! There were 3 defining moments in her life that led to the work that she does. The first was an anxiety disorder that had her holed up in her home for nearly a year. The second was an accident in which she nearly killed someone, and the third a divorce, which leveled her, even though she had...
Spécial de Noël 2021
December 18, 2021 16:00 - 1 hour - 143 MBPour mon spécial de Noël, je suis accompagné de Jean-François (Épisode 06 - https://pod.fo/e/cf901), Thierry (Épisode 13 - https://pod.fo/e/cf8fa) et Maxim (Épisode 19 - https://pod.fo/e/cf8f4). On a parlé de plein de sujet d'actualité, incluant le temps des fêtes. Je vais certainement répétés souvent l'expérience des discussions entourant l'abstinence sous tous ses angles parce que j'ai trippé. Merci mes amis et je nous souhaite un beau temps des fêtes remplis de sobriété :)
Ep.164 - Kim
December 11, 2021 16:00 - 1 hour - 84.9 MBKim Ledgerwood is a Retired Police Officer of 30 years, in her 28th year she experienced One of her last traumas while at work that led her into addictions and suicidal thoughts. Kim fought to live and entered herself into a rehab for addictions and treatment for Post Traumic Stress Disorder. Once out she proceeded to co author a book entitled, “Empowering Woman to Succeed - Legacy” and has been Recently informed she is a finalist in the 2021 Inspiration Woman Awards being held this Mon...
Ep.163 - AJ
December 04, 2021 16:00 - 57 minutes - 79.1 MBA.J. Daulerio is a writer and creator of the weekly recovery newsletter, The Small Bow. (The Small Bow) He is the former editor-in-chief of Gawker.com and its sister sports site Deadspin during the mid-2000s. He is the host of a great podcast called Really Good Shares; A recovery podcast – part interview show, part experimental storytelling collaboration. Talks about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. Really Good Shares
Ep.162 - Randi-Lee
November 27, 2021 16:00 - 1 hour - 96.8 MBRandi-Lee is an author, outspoken advocate for mental health, and YouTube host of the Write or Die Show. She is the mom to two teenagers, grandmother, wife, and competitive kickboxer. In addition, Randi is a certified personal trainer who has represented Team Canada internationally. Even after battling cancer, she returned to coaching and competing. Social media links Website: www.rbwriting.ca Email: [email protected] YouTube: Write or Die Show - YouTube Tik Tok: www.tiktok.com/w...
Ep.161 - Fred
November 20, 2021 16:00 - 1 hour - 99 MBFred Savard est un animateur de radio, auteur et acteur québécois. Co-fondateur des Zapartistes au début des années 2000, il devient ensuite chef de pupitre pour le bulletin humoristique de l'émission Il va y avoir du Sport animé par Marie-France Bazzo. Il devient ensuite scripteur et chroniqueur au Sportnographe, une émission qui sous impulsion deviendra La Soirée est (encore) jeune qu’il co-animera pendant 6 ans. Depuis 3 ans, on peut l’entendre chaque semaine à la radio à Tout un matin su...
Ep.160 - Judith
November 13, 2021 16:00 - 1 hour - 117 MBJournaliste, chroniqueuse, autrice et animatrice, Judith Lussier porte un regard affûté sur les enjeux de société. Bien qu’elle s’intéresse plus particulièrement aux questions féministes ainsi qu’aux droits des minorités sexuelles et de genre, les différents livres qu’on lui doit, sur les dépanneurs, la procréation assistée, les sports en fauteuil roulant ou le militantisme à l’ère des réseaux sociaux témoignent de la diversité de ses champs d’intérêt. Son plus récent essai, Annulé(e), porte...
Ep.159 - Benjamin
November 06, 2021 16:00 - 1 hour - 113 MBRetour à un épisode francophone avec Benjamin, avec qui j'ai eu énormément de plaisir à discuter. C'était vraiment une belle conversation d'ouverture, de partage et d'échange. Merci à toi Benjamin pour ta générosité.
Ep.158 - Dennis
October 30, 2021 16:00 - 1 hour - 104 MBDennis Gillan is a national thought leader on the topic of Suicide Prevention and Mental Health Advocacy. He travels internationally speaking, raising awareness, and reducing the stigma surrounding mental health. Dennis has been deeply touched by suicide after the losses of two of his brothers to suicide 11 years apart. After years of sitting on the sidelines, he jumped into helping those in need by working on the suicide prevention hotline when he lived in Chicago. After moving to South Car...
Ep.157 - Mark
October 23, 2021 16:00 - 1 hour - 85.8 MBMark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in...
Ep.156 - Tom & Laura
October 16, 2021 16:00 - 1 hour - 115 MBA mother / son conversation on addiction; I am so blessed and thankful that they accepted to chat with me. LAURA COOK BOLDT was born and reared in St. Louis, Missouri, and is the daughter of the late Mary Margaret Blair and Howard Winston Cook, both from Jefferson City, Missouri. Married to Tom for thirty-plus years, mother of four grown boys, and sister to a mix of five siblings all currently living in the US, she graduated from Colorado College with a BA in English and continued on to P...
Ep.155 - Joey
October 09, 2021 16:00 - 1 hour - 148 MBLe bonheur que je vis lorsque je reviens enregistrer en français, c'est indescriptible. Ajoute que mon invité est un vieil ami et ça devient presque gênant tellement j'ai du fun à faire ça. Avec Joey, c'est toujours des conversations fascinantes. En plus du fait que j'ai appris à mieux connaître mon ami, c'est avec grand plaisir que je le partage avec vous. Merci Joey, quel soirée.
Ep.154 - Sandy
October 02, 2021 16:00 - 58 minutes - 81 MBBilingual communications expert Sandy Rodriguez has overcome several personal tragedies and underwent a huge life change when she decided to walk away from a successful career and move to a new country, where she would need to start over from scratch. Multifaceted Sandy, who once took part in a prestigious fellowship program for international journalists at Seoul National University in South Korea, currently lives in Los Angeles, where she works as a certified court interpreter. She is the ...
Ep.153 - Lesleigh
September 25, 2021 16:00 - 59 minutes - 82.2 MBHere's Lesleigh in her own words; it was a pleasure having her on! "I am trained as a psychotherapist with 4500 hours of clinical work. In 2019, I became certified as an Advanced Grief Recovery Specialist so that I am now qualified to teach my seven-week program online. It is both humbling and fulfilling to witness my clients’ transformations from a short-term program that has defined and empowered actionable steps. In my lifetime, I have suffered an inordinate amount of personal losses a...
Ep.152 - Brandon
September 18, 2021 16:00 - 1 hour - 102 MBIt was awesome sitting down with Brandon to discuss. I appreciated every moment. Thank you Brandon.
Ep.151 - Justin
September 11, 2021 16:00 - 1 hour - 111 MBJustin Connor is an actor, writer, director, and musician who produced the award-winning feature film THE GOLDEN AGE, which just made its worldwide release on Amazon Prime. The soundtrack, also written, performed and produced by Connor, is available on all streaming platforms, with a double vinyl album being released later this month. THE GOLDEN AGE, a musical rockumentary shot over a decade in California and India, introduces us to the character of subversive pop star Maya O’Malley who,...
Ep.150 - Sara
September 04, 2021 16:00 - 1 hour - 96.9 MBThank you Sara for your time and openness. Here's Sara in her own words: About 2.5 years ago, I was confused about my drinking. I wanted to quit, but the idea of quitting was so overwhelming. I was also so confused about quitting drinking, I wondered if I needed to quit completely or if I just needed to learn to moderate. In my mind (at the time), I thought only alcoholics quit drinking, but I just kept thinking that I wasn't an alcoholic (because I hadn't hit a "rock bottom"). All of this...
Ep.149 - Ben
August 28, 2021 16:00 - 1 hour - 104 MBBen Winter is an Author, Speaker, Actor, Improvist, Entrepreneur, Traveler, Father, and much much more. He loves to explore, yes, physical places around the world, but also he loves to explore the mind. https://havingexpectations.com https://successimprov.com https://www.facebook.com/benwinterauthor
Ep.148 - Brooke
August 21, 2021 16:00 - 1 hour - 90.3 MBBrooke Siem was among the first generation of teens to be medicated with antidepressants. Fifteen years later, heavily depressed and still on the same set of drugs that she was prescribed as a teenager, an opportunity to travel around the world for a year dropped into her lap. After spending half her life—and her entire adult life—on antidepressants, she wondered:Who might I be without them? Brooke's mission is to share the story of what happened after I booked a one-way ticket to Malaysia ...
Ep.147 - Krystal
August 07, 2021 16:00 - 51 minutes - 71.1 MBKrystal is a Feng Shui Designer & Clutter Expert who teaches soul-driven entrepreneurs how to use feng shui the right way to create peace and prosperity in all areas of their lives. Using her proprietary framework The Designed Life Method℠ mind, body, soul, home, she helps her clients design spaces & lives they love. Krystal shows women how to use their workspace as a 3D vision board to help them design who they are becoming & the life they want with it, right into their space. Krystal se...
Ep.146 - Jessica
July 31, 2021 16:00 - 1 hour - 119 MBThis week's episode is different in this sense that we didn't precisely discussed about an addiction or problem, but about life changing experiences. Jessica Stone is a Washington based news anchor and correspondent who covers intersection of politics and business around the world. We have discussed multiple subjects as well as the guts it took for her to fly in Afghanistan in her twenties without any precise plan, any support and went on to meet with great people and mostly meet with hersel...
Ep.145 - Laurieann
July 24, 2021 16:00 - 1 hour - 112 MBLaurieAnn had struggled for 30 years with bulimia. She promised herself when she recovered that she would pay my knowledge forward to help others. This is what she is doing now as a Bulimia Recovery Coach and uses Grapho Therapy in her coaching process. LaurieAnn has authored three books, contributed to a #1 Best Seller, and received the publishers award for Make Up Not Required - How to Brand The True You. Her latest book is How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bu...
Ep.144 - Brian
July 17, 2021 16:00 - 1 hour - 113 MBBrian opened his heart and his mind to share about is story and challenges with mental health. I thank you Brian for the conversation I had with you. Here's his website and his book link to discover more about Brian. MindAndMe.Net https://www.amazon.com/How-Escape-Insane-Asylum-Mental-ebook/dp/B07R3DY426
Ep.143 - Isabelle
July 10, 2021 16:00 - 1 hour - 113 MBÇa a fait du bien de m'assoir avec Isabelle pour jaser. J'ai adoré son parcours mais, surtout, comment elle s'est reprise en main pour devenir une femme inspirante. Vous pouvez, vous aussi, vous inspirez d'Isabelle ici, sur Instagram: @isabelle_houle108
Message to listeners / message aux auditeurs
June 11, 2021 16:00 - 1 minute - 943 KBPetit message pour mes auditeurs Quick message to my listeners
Ep.142 - Terry
June 05, 2021 16:00 - 1 hour - 100 MBWoah, this one has shook me in similarities to stuff that happened in my personal life and I hope you take away as much as I did meeting Terry. Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a cancer warrior. He is the author of, Sus...