THE COGNITIVE RAMPAGE
331 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 27 ratingsCultivating happiness by an enthusiastic search for competence in mind, body and belief, humbly practicing a life philosophy of growth to help passionately pursue a purposeful life.
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Episodes
Cognitive Rampage #297: Comedian Philosophy
April 23, 2021 00:25 - 1 hour - 157 MBI was a guest on the SaltyFresh Perspective Podcast with Steve McMurtrie. It happen to be on the anniversary of my book release as well. We covered so many topics and rabbit holes I can't list them all here. I hope you enjoy!
Cognitive Rampage #296: Core Beliefs
April 02, 2021 20:01 - 57 minutes - 78.6 MBI know it has been a minute, but bc of that this one has been building up. I ask you to take a different approach to the Core Beliefs I write about in my book and have previously discussed.
Cognitive Rampage #295: Interviewed On The Salty Fresh Perspective Podcast
February 18, 2021 16:04 - 2 hours - 227 MBCognitive Rampage #295: Interviewed On The Salty Fresh Perspective Podcast, plus my long intro.
Cognitive Rampage #294: I Ain't Dead Yet
December 23, 2020 21:15 - 5 minutes - 8.2 MBSome motivation for you!
(new) Cognitive Rampage #293: Dr Michael Wood Jr
December 02, 2020 18:46 - 1 hour - 120 MBMichael returns to the Cognitive Rampage to discuss Policing in America, changes needed, his experiences, ideas for change, the truth behind "crime rates", racism on the force, police training issues, the serious impact of lead exposure to violence in certain areas and era, and so much more.
Cognitive Rampage #292: What Genre is your life?
November 03, 2020 20:52 - 6 minutes - 8.37 MBWe all have our narrative we tell. Full of stories that shape our reflection to ourselves.
Cognitive Rampage #291: It is NOT about sacrifice
October 29, 2020 19:10 - 5 minutes - 8.09 MBSelf sacrifice does not mean happiness in life or for those around you in the long run.
Cognitive Rampage #290 Guilt, Shame and Who You Are - listening to shame - living guilt free - shame
October 20, 2020 14:29 - 14 minutes - 19.8 MBThe difference between guilt and shame, how we define ourselves by social constructs and the destruction this sets us up for - listening to shame - guilt verses shame.
Cognitive Questions #4: What is the hardest lesson you‘ve had to learn?
October 15, 2020 17:45 - 38 minutes - 53.4 MB#CognitiveQuestions #4: What is the hardest lesson you‘ve had to learn? Your answers and comments used for the #CognitiveRampage Podcast
Cognitive Rampage #289: Toil Is The Cause - DONT GET ANXIETY CHALLENGE! Anxiety Hack Having Anxiety
October 13, 2020 14:03 - 24.8 MBBE AWARE in the toil is where depression and anxiety live. DON'T GET ANXIETY CHALLENGE! Anxiety Hack Having Anxiety Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help. I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired...
Cognitive Rampage #289: Anxiety Hack
October 13, 2020 14:03 - 18 minutes - 24.8 MBBE AWARE in the toil is where depression and anxiety live.
Cognitive Rampage #288: Dr. Cassie Huckaby
October 02, 2020 17:51 - 1 hour - 126 MBDr. Cassie Huckaby, Founder of Grit Natural Medicine is a Doctor of Naturopathic Medicine, Clinical Immunology and Integrative Approaches to Autoimmune Disease, The Institute for Specialized Medicine, Functional Neurology, International Association of Functional Neurology and Rehabilitation, Bachelor of Science in Nutrition & Chemistry
Cognitive Rampage #287: Dr. Andrew Hahn
September 30, 2020 17:12 - 1 hour - 59.8 MBDr. Andrew Hahn is a licensed clinical psychologist and founder of Guided Self Healing (GSH), an energy psychospiritual mindbody framework for healing the deepest trauma. He received his B.A. from Harvard University and his Doctorate in Clinical Psychology from Hahnemann University. A call for greater understanding beyond the traditional Western paradigms led him to the worlds of Buddhist and Eastern Psychology; Mystery Trainings; and Depth, Archetypal and Spiritual Psychology.
TCR #286: Zach Rhodes, Author of Outgrowing Addiction with common sense instead of disease therapy
September 29, 2020 15:34 - 1 hour - 105 MBZach Rhodes Author of Outgrowing Addiction: with common sense instead of "disease" therapy , Addiction Counselor at Stanton Peele's Life Process Program, Host of the Social Exchange Podcast and Educational Consultant
Cognitive Questions #3: What is your best advice for the youth today?
September 28, 2020 15:38 - 50 minutes - 70 MBPulling from your comments on Cognitive Rampage Instagram and Facebook Pages Cognitive Questions posts.
Michael Wood Jr - Cognitive Rampage #285
September 22, 2020 16:12 - 1 hour - 116 MBI wanted to repost one of my favorite guests who is episode 85 for this Cognitive Rampage Rewind; Michael Wood Jr
Cognitive Questions #2 What is the best way for a person to attain happiness?
September 18, 2020 19:11 - 47 minutes - 65.9 MBWhat is the best way for a person to attain happiness? I use your comments from my #CognitiveQuestions #2 post on Instagram. Thank you to everyone engaging and sharing your answers and beliefs, it IS THE SHOW!
Cognitive Questions #1: What qualities do you admire in a friend?
September 11, 2020 18:16 - 44 minutes - 61 MBPulling from your comments on my Instagram and personal FB page question posts, and discussing your answers.
Cognitive Rampage #284: Labels
September 10, 2020 17:08 - 8 minutes - 11.2 MBI talk about applying labels on ourselves and things to be aware of when doing so. Whether it's your career, relationship or past, all these can force us to create mental labels that have become beliefs.
TCR #283: Dr. Carl Hart
September 01, 2020 15:57 - 1 hour - 85.5 MBA show from our archive. Dr. Hart is an Associate Professor of Psychology in both the Departments of Psychiatry and Psychology at Columbia University, and Director of the Residential Studies and Methamphetamine Research Laboratories at the New York State Psychiatric Institute. A major focus of Dr. Hart’s research is to understand complex interactions between drugs of abuse and the neurobiology and environmental factors that mediate human behavior and physiology. He is the author or co-author...
Cognitive Rampage #282: Sean Lowery
August 26, 2020 22:21 - 1 hour - 119 MBSean Lowery is an Entrepreneur, Host of The Sean Lowery Show and Founder of United Monograms. We cover so many topics! Business, Mental Health, Mindset, Beliefs, Fear, Anxiety, Podcasting, Life, World War 1 and 2, Native American History, Society today, Joe Rogan's Podcast, finding the silver lining, addiction, cancel culture, lacrosse, sports, protests, the brain, and Sean Lowery leaves his best advice.
Cognitive Rampage #281: Appreciate Your Darkness
August 17, 2020 20:39 - 1 minute - 2.55 MBJust a little reminder, it's how you look at it, and what you believe.
Cognitive Rampage #280 Misconceptions Of Passion and Purpose
August 13, 2020 13:47 - 24 minutes - 11.3 MBI visit the ideas of passion and purpose, dissect the terms, how we apply them and the misconceptions.
#279: 1 Simple Step To Making Tough Choices
August 07, 2020 15:07 - 3 minutes - 4.49 MB1 Simple Step To Making Tough Choices. One of the many tools from my book The Cognitive Rampage available on Amazon.
Cognitive Rampage #278: Dr. Patricia Zurita Ona
August 03, 2020 19:27 - 1 hour - 77.3 MBDr. Zurita Ona, or “Dr. Z,” is a Licensed Clinical Psychologist in California. For over fourteen years she has developed significant experience working with children, adolescents and adults struggling with anxiety and emotion regulation problems; particular areas of expertise are Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder. Dr. Z serves on the Board of Directors for OCD SF Bay Area, an affiliate of the International OCD Foundation (IOCDF), and is in charge of the Clinical S...
Cognitive Rampage #277: Christie Arkovich, Student Loan Attorney
July 30, 2020 20:19 - 1 hour - 94.4 MBMs. Arkovich is a Florida licensed attorney for over 25 years. She was former trial counsel for Sallie Mae, and ECMC. She is a frequent Continuing Legal Education lecturer on student loans and consumer debt collection laws for other attorneys. Ms. Arkovich writes a quarterly column for the TBBBA, Student Loan Sidebar, about recent student loan related laws, regulations and developments nationwide. She helps many people struggling with student loan debt change their lives.
Cognitive Rampage #276: Internet Arguments and Changing Beliefs
July 28, 2020 17:57 - 19 minutes - 27.3 MBAdam addresses issues with internet arguments, changing, and enforcing beliefs onto others, changing your and others' minds.
Cognitive Rampage #275: Dr. Patricia Gerbarg, MD
July 27, 2020 21:56 - 1 hour - 88.7 MBPatricia L. Gerbarg, M.D. Professor in Psychiatry, New York Medical College, Brown University and Harvard Medical School Alumni. Co-Author of The Healing Power of the Breath and other award winning books, Researcher, An expert in psychiatry, trauma, neurobiology, and the integration of mind-body practices in psychotherapy for the American Psychiatric Association (APA). Her research focuses on mind-body practices for reducing the effects of stress, anxiety, trauma, and stress-related medical ...
Cognitive Rampage #274: Mina Chow, AIA NCARB
July 24, 2020 17:41 - 1 hour - 93 MBMina Chow is an interdisciplinary licensed architect, filmmaker and Adjunct Assoc. Professor at the USC School of Architecture. She is a contributor to National Geographic, NY Times, National Public Radio, and Public Radio International as a Nationally recognized expert on design communication and leadership. Mina is the founding principal of the design firm mc² SPACES, which connects the public’s interest to the design of the built environment. She highlights the humanity, passion and sacri...
Cognitive Rampage #273: Tony Jack The Bear Mantz
July 14, 2020 18:32 - 1 hour - 121 MBLegendary Music Mastering Man Tony Jack The Bear shares his recent experiences with DMT and the changes it has made on his life. He shares his philosophies about life, how he's dealing with the Covid issues in Australia, his favorite music era, comics and much more.
Cognitive Rampage #272: Joe Rogan Experience Appearance
July 13, 2020 22:32 - 1 hour - 141 MBMy appearance on the Joe Rogan Experience Podcast. I talk about the corruption in addiction treatment, the horrific policies, treatment and more #Chemicalincarceration.
Cognitive Rampage 271: Which Animal Are You?
July 13, 2020 15:01 - 19 minutes - 27 MBGet your pen and pad or phone thumbs ready for this psychological activity. You can do this with your Partner, Kids, Friends and Anyone. Which animal are you and what does it mean?
Cognitive Rampage #270: No Comparison
July 10, 2020 21:57 - 5 minutes - 7.01 MBIt is not about comparing one's life to our Mentors or anyone else remember----- Subscribe on Spotify – iTunes Subscribe and Watch on YouTube
Cognitive Rampage #269: Sacrifice For Family?
July 09, 2020 22:32 - 5 minutes - 7.12 MBFamily and marriage...wait...it's not about sacrifice?
Cognitive Rampage #268: What Do You Want, Try It
June 29, 2020 17:16 - 4 minutes - 4.2 MBI give you a brief written exercise to try. Simply for a change of perception, perhaps motivation and clearity.
Cognitive Rampage #267: Doing A Great Thing
June 19, 2020 17:39 - 9 minutes - 4.48 MBMany times we are burdened by the idea of needing to accomplish a "great thing". I give you something to think about to help clear away the emotions clogging up your earned wisdom in order to see that you may have already done, or are doing this "great thing" today. I also give you a tool to help you make difficult choices more easily. SUBSCRIBE ON iTUNES BUY MY BOOK ON AMAZON
Cognitive Rampage #266: Issues With Covid19
May 28, 2020 15:02 - 1 hour - 27.6 MBI go off on this one. I discuss the tragic mental health fallout from quarantining, the overreach, the possible paradigm shift, the holdback, UBI possibilities and issues, healthcare issues, right and left views alike.
Cognitive Rampage #265: Heather Quinlan
May 06, 2020 18:06 - 1 hour - 30.5 MBHeather Quinlan is the Author of "Plagues, Pandemics and Viruses: From The Plague Of Athens to COVID-19". Heather covers the history of these outbreaks, what history show us, why Spain isn't to blame for the Spanish Flu, how lemons saved Paris, common threads in these outbreaks, how these outbreaks created the middle class and birthed the Renaissance, what life was like during these outbreaks of the past, what we should learn, and so much more!
Cognitive Ramage #264: Dr Lane Phillips, DO & COVID19
May 01, 2020 20:06 - 1 hour - 32.1 MBCognitive Ramage #264: Dr Lane Phillips, DO covers Covid19, treatments, reasons, the worries, the issues, do's and don'ts and much more.
He Said, She Said #20: Still Here
April 27, 2020 17:59 - 1 hour - 49.3 MBAdam and Patricia talk about stuff
Cognitive Rampage #263: The Goonies
April 14, 2020 15:25 - 3 hours - 67.5 MBThis podcast is with my closest childhood friends; Sean, Dar, Greg and Brent. aka The Goonies. We all grew up together and share some childhood memories, unveil some jokes, crazy stories, and it even gets emotional later in the podcast. We all share our thoughts about our pasts, presents and futures. #GooniesNeverSayDie
He Said, She Said #19: Fork Stabbing
April 09, 2020 18:23 - 1 hour - 39.8 MBAdam and Patricia talk about Tiger King (spoiler alert), have a guest and friend Amy Childs call-in, give some relationship tips for being on lockdown with your other half, talk a little bit about Covid19 and more.
Cognitive Rampage #262: Covid Call-In Show
April 08, 2020 21:52 - 3 hours - 53.3 MBI take callers to talk about their beliefs about the Covid19 pandemic, I share a few articles about emerging treatments, share business impacts and much more.
Cognitive Rampage #261: Mental Health Help To Cope With Quarantine
March 26, 2020 19:48 - 1 hour - 36.6 MBCognitive Rampage #261: Mental Health Help To Cope With Quarantine I give you some tips to help with your mental health during the quarantine time to combat Covid-19 Coronavirus. I pose a question about how this is being handled by the President, and I end with a plea to all the World's people and Leaders.
Cognitive Rampage #260: Stacy Burgess: a sex trafficking story.
March 11, 2020 22:00 - 1 hour - 50 MB#CognitiveRampage #260: Stacy Burgess, a sex trafficking story. Stacy bravely shares how she lost her daughter after she was groomed for 9 months in the most sadistic ways, taken right from her home, and was States away in just a few hours. This story is graphic, scary, but informative for all children (boys and girls), and one every Parent and Child should watch and learn from. The Documentary Film of this terrible tragedy will be releasing soon. Stacy now runs a Non-Profit GreenHand.org, ed...
Cognitive Rampage #259: Big Biker George
March 04, 2020 15:24 - 1 hour - 48.7 MBCognitive Rampage #259 Big Biker George shares is stories of riding with Biker Clubs, addiction, life changing events, becoming an Attorney, and so much more!
Cognitive Rampage #258: Dying For Healthcare
March 03, 2020 20:03 - 1 hour - 31 MB#CognitiveRampage #258: Dying For Healthcare I cover the issues in the US Healthcare costs, uninsured, and underinsured horror stories, healthcare for all, and hospital entrapment.
Cognitive Rampage #257: Stepping Back To Move Forward
February 17, 2020 17:00 - 41 minutes - 19.2 MBCognitive Rampage #257: Stepping Back To Move Forward
Cognitive Rampage #256: Dreams and Sacrifice Truths
January 14, 2020 16:45 - 3 minutes - 4.87 MB#CognitiveRampage #256: Dreams and Sacrifice Truths What to remember when being in a family, or a relationship, and what to eliminate.
Cognitive Rampage #255: The Prodigal Son
December 20, 2019 19:13 - 18 minutes - 24.9 MB#CognitiveRampage Freestyle: The Prodigal Son So about last night... yeah I was a tad tipsy, it took me a minute to catch my wave, but hey, it's my #CognitiveRampageFreestyle! Hope you're taking care of you...love you!