November is National Family Caregivers Month. These everyday heroes dedicate themselves to caring for other human beings often while sacrificing important aspects of their own lives. 

In Episode Two of Coffee, Tea, and Music Therapy, Jill talks to one of her favorite caregivers, Dina Rincon. Dina has been caring for her mother for eleven years. It has not been an easy road, but Dina knows that at the end of the day, she will have no regrets about giving her mom the dignity that she deserves.

We also talk about how COVID-19 has dramatically affected the lives of caregivers' mental and physical health. Check out the show notes for links to the resources discussed in the episode.