Habaka shares with you her expertise on what you should be doing to take care of your vocal cords while touring abroad or if your just working a lot in your city. You want to make sure that you check back each month to get the buzzzzz on how to stay a step ahead. Hydration is the key this month of May. Pick you up a little bag of yellow dock root tea. Mask up to help you by keeping yourself protected from pollen, and being careful how you indulge in fun activities. You can also check out Habaka’s Blog on the subject. Feel free to subscribe, and leave a message if you have any questions about vocal health. I’m not a doctor, so make sure that you consult with your health practitioner to check for any allergies as well before you experience the tea I’m suggesting. Bonus tip: you may want to add a couple of ice cubes to make it refreshing. Hugs

---

Send in a voice message: https://podcasters.spotify.com/pod/show/habaka/message