Coffee and a Mike artwork

Stephanie Howe #144

Coffee and a Mike

English - July 10, 2020 03:52 - 1 hour - 58.5 MB - ★★★★★ - 203 ratings
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Previous Episode: Adrianne Haslet #143
Next Episode: Brock Locnikar #145

Stephanie Howe is an ultra runner and has a PhD. in Nutrition & Exercise Science from Oregon State University.  She comes on the podcast to discuss her recent move to California, making personal changes,  favorite pizza, how she is managing during Covid and that her love for running has never been stronger.