026 - What should you do when an athlete is ill?
Coaching Runners Podcast
English - March 05, 2023 15:11 - 9 minutes - 21.8 MB - ★★★★★ - 58 ratingsSports Health & Fitness distancerunning running crosscountry highschoolrunning trackandfield Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 025 - The best way to use Tuesday meets
Next Episode: 027 - Mental Skills for 1600m
In this mini-episode Coach Jay explains what coaches should do when an athlete is ill. Hint: Lowering the volume, but expecting them to run workouts that replicate the demands of the race is the way to go.
Let's go!