Oliver Nam of Thrive Fitness

Oliver Nam is the first personal trainer to be a guest on Coaching Mud. He's worked with athletes from all levels, and business professionals from all walks of life. He's got a unique approach to training, which has led him to have a successful career. He recently opened up his own fitness studio, Thrive Training, in Irvine, California. Oliver is all about building connections with good people and team work. For his clients, he has a team of trainers, a physical therapist, registered dietician, & a yoga and manual stretch coach, on site. He aspires to provide the absolute best for his clients. I am excited for everyone to listen to this episode and hear his perspective on training and some proper strategies in doing so.

You can check out Thrive Training @ https://thrivetrainingirvine.com/