Jeff challenges pastors who may have given up home on their health and fitness every improving. Jeff is the poster pastor for someone who was able to turn around his health and fitness after weighing in at the highest weight of his life at both age 56 and 59. His message is "Never give up!" 

Keep hope alive that your health and fitness can absolutely improve. Jeff shares more of his story and health journey. If you would like to talk more with Jeff about your health journey, reach out to him at [email protected]. Pastors who struggle with weight and fitness need other pastors to talk to!

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For more great content and conversations for pastors, check out the over 400 episodes of the 200churches Podcast!