Episode 106 - A Healthy Lifestyle Update: Yes You Can!

Coaching For Pastors - Daily Coaching, Encouragement, and Support for Pastors

English - July 15, 2022 05:00 - 10 minutes - 7.26 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode 105 - The Pastor's Work Week: Putting In Hours Vs Producing Outcomes

Next Episode: Weekend Edition 15 - Why They Do What They Do - Everyone Has A Story with Dave Jacobs

Jeff gives an update on his second round of weight loss and healthy living in the past less than four years. After losing 80 pounds (2018-19), then gaining 90 pounds back (2020-21) - one could get discouraged! And he did.

But listen today to his update on his second go around at it - this time with some wisdom and experience, and more commitment than ever to make it stick! If he can do it, then...

YES YOU CAN too!

If you need some encouragement or just want to bounce your story off his, reach out to him at [email protected] - he'd love to talk with you!

Enjoy!

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For more great content and conversations for pastors, check out the over 400 episodes of the 200churches Podcast!