43: Fitness - The Magic of Intermittent Fasting

Coaching for Geeks

English - January 28, 2018 12:00 - 20 minutes - 16.9 MB
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Previous Episode: 42: Dating - Battletoads and the Game of Love

Next Episode: 44: Geek/Business - How to Start a Convention - UnCon - Interview with Darius and Jayde

I'll be honest, I haven't actually listened to this episode yet (yay for technology) but I expect Coach Austin will talk about the myths and facts of intermittent fasting, in his inimitable, excitable, manner.

Coming at you from Hyper Strength and Conditioning, California, Coach Austin is Coaching for Geeks fitness expert, on hand to help you become a superhero.

Join him, and the CfG dating coach Rami the Gutsy Geek, and the CfG life/business coach Robin Bates exclusively at www.facebook.com/groups/coachingforgeeks

OK they're also online and blogging at https://www.coachingforgeeks.com/blog

And check out their online programs at https://www.coachingforgeeks.com/cfg-courses