Benefits of a Coach to the “Non-Competitive” Athlete
Coaches on Couches
English - July 27, 2019 23:23 - 34 minutes - 31.8 MB - ★★★★★ - 35 ratingsRunning Sports Health & Fitness Fitness cycling bikeracing criterium critracing draftlegaltriathlon endurancesports gravelcycling humanperformance ironmantriathlon runfaster Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, we discuss the benefits of having a coach to those who don’t consider themselves competitive in their sport. We answer a listener question: “with little hope or desire to become a pro, what are the reasons to train with a coach?” You may not think you’re (fill in the blank) enough to work with a coach. But the truth is, if you have a desire to improve in any aspect of health, wellness, or sport performance, a good coach is worth his or her weight in gold. If you’ve ever considered hiring a coach but talked yourself out of it for whatever reason, you won’t want to miss this episode. You can find out more about our coaching services at https://buildpeakcompete.com Shout Outs: Mighty Mite Triathlon Tim Linn - fastest splits in all 3 sports Phillip Young - 4th overall Jessica Wang - 1st AG Chris Watts - 7th overall Sally Landham - 4th Overall at The Eurekan. Liz Hall - fastest mile split to date Good Luck Ohio 70.3 TN State Road Race