REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (2 of 2)
Coach Your Brains Out, by Gold Medal Squared
English - June 08, 2023 15:00 - 31 minutes - 29.2 MB - ★★★★★ - 104 ratingsSports billy allen mastery learner lab athlete mindset coach your brains out john mayer sports coching coaching beach volleyball coaching volleyball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
-Training through an ecological lens
-Volleyball training: how to jump higher, hit harder, move better
-Traditional weight room workouts vs sport context specific
-Program timing and frequency
-The most important qualities of a strength coach
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