DELIBERATE PRACTICE with Lauri Hakala - Part 1

Coach Your Brains Out, by Gold Medal Squared

English - May 21, 2020 17:00 - 26 minutes - 23.8 MB - ★★★★★ - 104 ratings
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Previous Episode: PASSION with Courtney Thompson - Part 2

Next Episode: DELIBERATE PRACTICE with Lauri Hakala - Part 2

Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.

To support the show visit patreon.com/coachyourbrainsout