CHALLENGE POINT - Motor Learning for Coaches
Coach Your Brains Out, by Gold Medal Squared
English - September 22, 2022 15:00 - 37 minutes - 34.1 MB - ★★★★★ - 104 ratingsSports billy allen mastery learner lab athlete mindset coach your brains out john mayer sports coching coaching beach volleyball coaching volleyball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
1:37 - How have Andy and the Pirates held up so far, especially through the hottest part of the summer.3:12 - After accepting and validating the struggles that athletes and coaches voice during the toughest parts of the season, what are the next steps?4:20 - Checking in with Kasey - how has the beginning of the season gone for him so far?5:55 - Traditionally the beginning of the volleyball season consists of “double days”, but what does Kasey do instead?9:24 - Introducing the topic of this episode: “challenge point”13:09 - Is there an appropriate level of the ability to complete certain skills at which athletes can be considered successful ?16:15 - How can emotional responses be used to gauge the challenge point?17:56 - When addressing teams based sports, should coaches consider the entire team’s challenge point focus, or each individual’s?20:41 - Comparatively, how is the previous idea applied in baseball?21:37 - Should coaches be pushing athletes slightly out of their comfort zone and at the edge of their challenge point?22:46 - At what times should coaches push athletes to the edge of their challenge point vs. below it, and why?25:49 - What are the downsides of constantly pushing players to the edge of their challenge point?28:05 - Using a volleyball example, with limited resources and the challenge point constraint, how can coaches make their players reach the highest level of play at the sweet spot of their zone?33:23 - In a similar, but baseball oriented scenario, how can coaches achieve that same effect as described in the previous example?
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