ACTION CAPACITY - Motor Learning for Coaches
Coach Your Brains Out, by Gold Medal Squared
English - May 11, 2023 15:00 - 30 minutes - 27.7 MB - ★★★★★ - 104 ratingsSports billy allen mastery learner lab athlete mindset coach your brains out john mayer sports coching coaching beach volleyball coaching volleyball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
0:44 - What Kasey has been working with in the off season with his players.6:17 - Introducing Rob and how he has worked with the UMBC staff and team.7:58 - Describing “action capacity”, and how it can fit into the context of sports.14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping?18:46 - Andy’s thoughts on implementing action capacity values when training.21:34 - How Kasey and Rob have implemented action capacity with athletes they have worked with.24:51 - What would the volleyball equivalent of the NFL combine look like?
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