Coach Sergio Lopez Miro - #CoachingIsSharing artwork

Coach Sergio Lopez Miro - #CoachingIsSharing

85 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 1 rating

I want to share with the coaching community thoughts, experiences and different ways of helping athletes,coaches and parents develop their potential at the highest level.

Swimming Sports Education Courses
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Episodes

Mental Training and Mental Bullets - Training and Competition

September 30, 2020 00:14 - 1 hour - 87.4 MB

Listen to the great conversation that USA Olympian Roque Santos and I had in my LIVE YouTube show about Mental Training and Mental Bullets.   Roque and I were teammates for over three years together with former world and American record holder Mike Barrowman.  Roque was not even in the map to qualify for the Olympics and what he went through training with us made him physically and mentally strong to win the 200 Breaststroke at the 1992 US Swimming Olympic Trials.  Listen to this talk that...

#81 - 15th Virtual Coaches Talk - America (English) - A little Bit Of Everything ;-)

July 07, 2020 22:31 - 23 minutes - 21.5 MB

Talked about Current State in Training in USA  What will happen with school-training this next Fall Weight room Issues Dues to Convid-19 (July 1st, 2020 – 3:00 p.m. New York Time) Probably the last Virtual coaches talk this one we had being our 15th one.  It has been an amazing journey that I hope we keep it somehow by finding a time that we can all come together again (not every week) to keep sharing. Personally, it has been an amazing time of growth as a coach and most important as a ...

#80 - Decimoquinta Charla Virtual de Entrenadores - Part 2 - Enseñar la Respiración y A qué Edad ya no se da Tanta Importancia a la Enseñanza de la Técnica de Estilo

July 07, 2020 22:23 - 1 hour - 70.2 MB

Como Enseñar a Respirar en los Estilos & A qué Edad ya no se da Tanta Importancia a la Enseñanza de la Técnica de Estilo (1 de Julio, 2020 - 8:00 p.m. Madrid time) Esta segunda parte de nuestra Decimocuarta Charla fue muy interesante y os aconsejo que la escuchéis y también que la compartáis 😉. Como he dicho antes seguimos en contacto y gracias por ayudarnos unos a otros a mejorar no solo a nivel técnico sino también a nivel personal. Sinceramente, Sergio Lopez Miro #COACHINGISSHARING

#79 - Decimoquinta Charla Virtual Entrenadores - Part 1 - Calentamiento Seco-Agua (Alfonso Maltrana Gomez)

July 07, 2020 22:13 - 33 minutes - 30.3 MB

Calentamiento Seco-Agua Por Alfonso Maltrana Gomez Entrenador Real Canoe Natación (Madrid, España) (1 de Julio, 2020 - 8:00 p.m. Madrid time) Muchas gracias a nuestro compañero Alfonso por compartir esta manera innovadora de hacer sus calentamientos con sus nadadores y pensando en como protegerles de lesiones y también como mejorar su postura corporal para que tenga una mayor mejora en el agua a nivel técnico y de tiempos. Aquí tenéis el link a un vídeo con su presentación.  El vídeo so...

#78 - 14th Virtual Coaches Talk - Southeast Asia (English) - A lot of things talked

July 07, 2020 22:00 - 46 minutes - 42.7 MB

Differences coaching an Asian and Western Swimmer College Recruiting USA Backstroke Start Breaststroke Pullout Yes-Not? Other things 😉 (July 1st, 2020 - 10:00 a.m. Singapore time) A great talk with coaches in Southeast Asia.  Probably the last one of these Virtual coaches Talks that we have has for 15 weeks.  Amazing way of getting to know coaches and to learn some great insightful ways of training, coaching and most important personal growth.  Thank you all!!!! #COACHINGISSHARING

#77 - Decimocuarta Charla Virtual Entrenadores - Part 2 - Planificación Temporada 2019-20 Virginia Tech - Diseño de Temporada

June 27, 2020 15:49 - 56 minutes - 51.2 MB

Virginia Tech Swimming Planificación Temporada 2019-20 Diseño de Temporada Part-2 (24 de Junio, 2020 - 2:00 p.m. Madrid time) Aquí tenéis la segunda parte de la presentación.  Aquí puedes bajarte los files en PDF de esta Charla: VT Swimming Season Plan Presentation 2019-20: VT Coaching Groups - Three day Cycle - 2019-20: VT Season Plan - Macrocycle - 2019-20: VT Season Plan - Mesocycles - 2019-20: VT season Plan - Microcycle - 2019-20: Gracias, y si te gusta, compártelo con otros...

#76 - Decimocuarta Charla Virtual Entrenadores - Part 1 - Planificación Temporada 2019-20 Virginia Tech - Diseño de Temporada

June 27, 2020 15:46 - 1 hour - 56.6 MB

Virginia Tech Swimming Planificación Temporada 2019-20 Diseño de Temporada Part-1 (24 de Junio, 2020 - 2:00 p.m. Madrid time) Hoy compartí y expliqué el diseño del plan de temporada 2019-20 para mi equipo de natación en la Universidad Virginia Tech. Explico en la presentación que así es como comenzamos la temporada, pero seguro que si analizo ahora veré muchos cambios que ocurrieron de manera dinámica durante toda la temporada. Probablemente sea una forma diferente (no mejor o peor) de...

#75 - 13th Virtual Coaches Talk - Southeast Asia (English) - Virginia Tech Swimming Season Plan 2019-20 - Season Design

June 27, 2020 15:38 - 1 hour - 55.6 MB

Virginia Tech Swimming Season Plan 2019-20 Season Design (June 24th, 2020 - 10:00 a.m. Singapore time) Today I shared and explain the design of the 2019-20 season plan for my swim team at Virginia Tech University.  I explain in the presentation this is how we started the season but for sure if I analyzed now I will see many changes that happened in a dynamic way throughout the season. It is probably a different (not better or worse) way of making a season plan but at least a way to be o...

#74 - 13th Virtual Coaches Talk - America (English-Spanish/Español) - Velocity Based Training (VBT) by Borja Rey

June 23, 2020 20:00 - 1 hour - 87.6 MB

Velocity Based Training (VBT) By Borja Rey. English & Spanish/ Ingles y Español (June 17th, 2020 - 30:00 p.m. New York Time) Personally, I had no clue what Velocity based Training was and now I am very happy that I was introduced to this concept and way of training.  The concept is very similar to the way I have been doing my dry-land and conditioning program, so very excited to see the similarities. The presentation was done by Borja Rey that he is a swim coach in Spain and also, he sp...

#73 - 12th Virtual Coaches Talk - Southeast Asia (English) - College Recruiting (USA) Swimming

June 23, 2020 19:41 - 1 hour - 74.5 MB

College Recruiting (USA) – Steps to a Successful Recruiting. (June 17th, 2020 - 10:00 a.m. Singapore time) Today I shared a presentation to try to educate the club coaches overseas about the NCAA and recruiting rules and process.  Very productive presentation and talking session that I believe gave a good prospective of the process and how they can help their swimmers find a University/College in the USA to become student-athletes and to continue with their pursue of academic and swimming ...

#72 - 12th Virtual Coaches Talk - America (English) - What are we doing in the pool to start back training after three months of not swimming due to covid-19?

June 16, 2020 20:56 - 57 minutes - 52.9 MB

What are we doing in the pool to start back training after three months of not swimming due to covid-19?  (June 10th, 2020 - 3:00 p.m. New York time) Very interesting talk about what options coaches are having now that the pools are starting to open and how they are approaching getting back to training.  It seems that everyone is in a different situation and that most coaches are looking to start everything gradually.  It is important not to jump right away to start hard just because we fe...

#71 - Decimosegunda Charla Virtual Entrenadores - Part 2 - ¿Cómo lo hiciste al asumir el control de tu nuevo programa/equipo? -Importancia del Asistente - Vuelta alas piscinas Covid-19

June 16, 2020 20:45 - 42 minutes - 38.8 MB

¿Cómo lo hiciste al asumir el control de tu nuevo programa/equipo? Importancia del Entrenador Asistente ¿Como están los entrenadores enfocando la vuelta a los entrenamientos después de tres meses fuera del agua debido al covid-19? Part 2 (10 de Junio, 2020 - 6:00 p.m. Madrid time) Muy enriquecedora esta charla y con muy buenos puntos que tener en cuenta. Si te han gustado no dudes en compartirlas con tus compañeros de otros equipos. ¡Muchas Gracias! Seguimos #COACHINGISSHARING ¡Un a...

#70 - Decimosegunda Charla Virtual Entrenadores - Part 1 - ¿Cómo lo hiciste al asumir el control de tu nuevo programa/equipo? -Importancia del Asistente - Vuelta alas piscinas Covid-19

June 16, 2020 20:40 - 1 hour - 59.7 MB

¿Cómo lo hiciste al asumir el control de tu nuevo programa/equipo? Importancia del Entrenador Asistente ¿Como están los entrenadores enfocando la vuelta a los entrenamientos después de tres meses fuera del agua debido al covid-19? Part 1 (10 de Junio, 2020 - 6:00 p.m. Madrid time) Como siempre una charla muy buena, didáctica y dinámica. La verdad que es un placer el poder conversar con tantos entrenadores sobre estos temas que muchas veces no se les da mucha importancia. Es muy import...

#69 - 11th Virtual Coaches Talk - Southeast Asia (English) - Relationships between clubs-Going back to training-Are we losing jobs?

June 16, 2020 00:55 - 1 hour - 56.3 MB

How clubs create/have relationships to support one another during training and times like now.   What are we doing in the pool to start back training?   Are we losing jobs because of budget cuts? (June 10th, 2020 - 10:00 a.m. Singapore time)   This was another great talk between coaches giving our opinions and experiences about few different topics. I personally really enjoy these talks with coaches that genuinely are interested in being better and helping other be better.  Really ref...

#68 - 11th Virtual Coaches Talk - America (English) - What will lead to the next big breakthrough in our sport?

June 06, 2020 20:02 - 1 hour - 62.1 MB

What will lead to the next big breakthrough in our sport? This could be general or stroke specific (June 3rd, 2020 - 3:00 p.m. New York time) One of my good friends Jimmy Tierney, Head Coach of the Men's & Women's Swimming and dicving team at McKendree University in Lebanon-Illinois, proposed this topic that really made for a great conversation not only in this group but also with the Southeast Asia Coaches Talk we had previously today. Many different thoughts of how and when it could be...

#68 - 11th Virtual Coaches Talk - America (English) - What will lead to next big breakthrough in our sport?

June 06, 2020 20:02 - 1 hour - 62.1 MB

What will lead to next big breakthrough in our sport? This could be general or stroke specific (June 3rd, 2020 - 3:00 p.m. New York time) One of my good friends Jimmy Tierney, Head Coach of the Men's & Women's Swimming and dicving team at McKendree University in Lebanon-Illinois, proposed this topic that really made for a great conversation not only in this group but also with the Southeast Asia Coaches Talk we had previously today. Many different thoughts of how and when it could be the...

#67 - Onceava Charla Virtual Entrenadores - Part 2 - ¿Como Transformar un equipo de natación no competitivo en un equipo de natación competitivo con éxito?

June 06, 2020 19:46 - 1 hour - 69.6 MB

¿Como Transformar un equipo de natación no competitivo en un equipo de natación competitivo con éxito? Part 2 (3 de Junio, 2020 - 6:00 p.m. Madrid time) No te pierdas esta segunda parte de esta gran charla que tuvimos sobre como transformar un equipo de natación no competitivo en un equipo de natación competitivo y con éxito. Tocamos muchos temas diferentes pero muy importante es como un Entrenador Jefe tiene que ser capaz y aprender a como manejar el equipo no solo a nivel competitivo e...

#66 - Onceava Charla Virtual Entrenadores - Part 1 - ¿Como Transformar un equipo de natación no competitivo en un equipo de natación competitivo con éxito?

June 06, 2020 19:38 - 1 hour - 66.1 MB

¿Como Transformar un equipo de natación no competitivo en un equipo de natación competitivo con éxito? Part 1 (3 de Junio, 2020 - 6:00 p.m. Madrid time) Nuestro colega Joan Llorente, Entrenador y Director Técnico del Club Natación Menditxo (Vitoria-Gasteiz, España), me escribió proponiendo este tema que en particular es muy interesante e importante para el.  La verdad que con su presentación empezó una gran charla entre entrenadores de diferentes países que pudimos comparar la manera de p...

#65 - 10th Virtual Coaches Talk - Southeast Asia (English) - What will lead to next big breakthrough in our sport?

June 06, 2020 18:12 - 1 hour - 67.2 MB

What will lead to next big breakthrough in our sport? This could be general or stroke specific Part 1 (June 3rd, 2020 - 10:00 a.m. Singapore time) This is a very interesting topic and really opens the mind of the coaches and to have to think outside the box.  Even more now with the Covid-19 situation and not knowing what we will be able to do with training. Is there any point of doing any taper? If so how to do it properly. This conversation really evolved to talk about how to create ...

#65 - 10th Virtual Coaches Talk - Southeast Asia (English) - What will lead to the next big breakthrough in our sport?

June 06, 2020 18:12 - 1 hour - 67.2 MB

What will lead to the next big breakthrough in our sport? This could be general or stroke specific Part 1 (June 3rd, 2020 - 10:00 a.m. Singapore time) This is a very interesting topic and really opens the mind of the coaches and to have to think outside the box.  Even more now with the Covid-19 situation and not knowing what we will be able to do with training. Is there any point of doing any taper? If so how to do it properly. This conversation really evolved to talk about how to cre...

#64 - 10th Virtual Coaches Talk - America (English) - Limites Budget Equipment & Approach Going Back to Training

June 02, 2020 20:55 - 1 hour - 60.7 MB

With limited budgets, what equipment will coaches prioritize? If you had to pick a piece of equipment, what is most important to your program? & Thoughts about how to approach getting back in the water after a couple of months due to Covid-19  (May 27th, 2020 - 3:00 p.m. New York Time) Coaches talking about what piece of equipment is most important for them and more with future cuts that we may have in our budgets.  Very creative coaches and great information. The conversation moved to...

#63 - Décima Charla Virtual Entrenadores - Part 2 - La Puesta A Punto - Psicología

June 02, 2020 20:08 - 1 hour - 60.8 MB

¿Qué es lo más importante en lo que te enfocas durante el tiempo de puesta a punto? Part 2 (27 de Mayo, 2020 - 6:00 p.m. Madrid) No te pierdas esta segunda parte, hablamos sobre la psicología de la puesta a punto y de como crear y dar seguridad al nadador para que no tenga ninguna duda de que el trabajo que ha hecho durante la temporada regular dará sus resultados.  Sumamente importante que el nadador no tenga ninguna duda del proceso que ha seguido y de la manera que competirá. Esto es ...

#62 - Décima Charla Virtual Entrenadores - Part 1 - La Puesta A Punto - Puntos Importantes

June 02, 2020 20:01 - 1 hour - 58.9 MB

¿Qué es lo más importante en lo que te enfocas durante el tiempo de puesta a punto? Part 1 (27 de Mayo, 2020 - 6:00 p.m. Madrid) Dos horas de una gran tertulia sobre la puesta a punto.  De verdad una gran charla donde un buen numero de entrenadores comparten lo que ellos creen que es más importante hacer durante la puesta a punto. En esta charla cubrimos duración de la puesta a punto, series, psicología durante esta etapa y otras cosas muy importantes a tener en cuenta para planificar y e...

#61 - 9th Virtual Coaches Talk - Southeast Asia (English) - How or if swimming can be individualized - College Recruiting - Low Budget Equipment

June 02, 2020 03:29 - 53 minutes - 48.8 MB

Head Coach Leaves a Program - USA College Recruiting & With limited budgets, what equipment will coaches prioritize? If you had to pick a piece of equipment, what is most important to your program? Part 2 (May 27th, 2020 - 10:00 a.m. Singapore time) For the first few minutes we have still some thoughts about episode 60, but listen to the whole episode since we will be chatting about what happens with a prospect (recruit) that just signed a scholarship with a USA University and the head ...

#60 - 9th Virtual Coaches Talk - Southeast Asia (English) - How or if swimming can be individualized.

June 02, 2020 03:19 - 54 minutes - 49.9 MB

HOW OR IF SWIMMING CAN BE INDIVIDUALIZED If our favorite exercise or set is X how and why did we make/use it. Part 1 (May 27th, 2020 - 10:00 a.m. Singapore time) Today, Andrew Hailey that is Head of Swimming at the Tanglin Trust School in Singapore proposed this talk for our session.  It was a very interested talk that really created a very good conversation and exchange of thoughts. If you enjoy the talk please make sure you share the link with your fellow coaches even if they coach d...

#59 - 9th Virtual Coaches Talk - America (English) - How did you approach taking over your program?

May 22, 2020 05:33 - 1 hour - 63.8 MB

HOW DID YOU APPROACH TAKING OVER A PROGRAM? Keep Things The same Change Everything How Did Athletes Handle The Change? etc... (May 20th, 2020 - 3:00 p.m. New York time) We had this conversation with the coaches from the other side of the world in episodes 55 & 56 and it was a very good one.  This one is also excellent and I recommend you to listen to all the points of views and thoughts from different coaches of how to take over a program. Very insightful and with some great tips that...

#58 - Novena Charla Virtual Entrenadores - Part 2 - Sets-Series Favoritas -

May 22, 2020 05:20 - 1 hour - 73.1 MB

SETS-SERIES FAVORITAS Objetivo de las Series ¿Como / cuándo los usas? ¿Evolucionan a lo largo de la temporada? ¿Cómo se correlaciona, a cómo nadan al final de la temporada? Part 2 (May 20th, 2020 - 6:00 p.m. Madrid) Continua escuchando las series y opiniones de diferentes entrenadores.  Ademas también varios entrenadores han compartido diferentes maneras de tener un control de sus nadadores fuera del agua.  Compartiendo lo importante que es para ellos hacer un seguimiento del sueno, c...

#57 - Novena Charla Virtual Entrenadores - Part 1 - Sets-Series Favoritas -

May 22, 2020 05:20 - 1 hour - 71 MB

SETS-SERIES FAVORITAS Objetivo de las Series ¿Como / cuándo los usas? ¿Evolucionan a lo largo de la temporada? ¿Cómo se correlaciona, a cómo nadan al final de la temporada? Part 1 (May 20th, 2020 - 6:00 p.m. Madrid) Hoy empezó la charla nuestro compañero Daniel Lopez-Plaza Palomo que compartió y explico los sets principales de su programa y cómo evolucionan a lo largo de la temporada.  Daniel es Entrenador Jefe del CN San Javier Mar Menor (España), Licenciado en CAFC (ciencias del Dep...

#56 - 8th Virtual Coaches Talk - Southeast Asia (English) - How did you approach taking over your program? - Part 2

May 22, 2020 04:05 - 55 minutes - 50.4 MB

HOW DID YOU APPROACH TAKING OVER A PROGRAM? Keep Things The same Change Everything How Did Athletes Handle The Change? etc... Part 2 (May 20th, 2020 - 10:00 a.m. Singapore time) This Part 2 of our 8th Virtual Coaches talk with coaches from Singapore, Thailand, Indonesia, Malaysia, Australia, New Zealand and other countries followed the first part and it was very insightful. If you feel good about it share it with your fellow coaches so they can see different ways of how to take over ...

#55 - 8th Virtual Coaches Talk - Southeast Asia (English) - How did you approach taking over your program? - Part 1

May 22, 2020 04:04 - 47 minutes - 43.3 MB

HOW DID YOU APPROACH TAKING OVER A PROGRAM? Keep Things The same Change Everything How Did Athletes Handle The Change? etc... Part 1 (May 20th, 2020 - 10:00 a.m. Singapore time) A very constructive an insightful talk with great conversation and exchange of experiences and thoughts of how to take over a program as a new head coach. This is a skill that they don’t teach us in school and that it is very important to understand and be able to create “sustainable success”.  Many times, we...

#54 Rafa Muñoz - Exrecordman Mundial y Olímpico Español en "The Moment in Time" Live Show con Sergio Lopez Miro

May 20, 2020 04:29 - 1 hour - 68.8 MB

Rafa Muñoz Exrecordman Mundial-Olímpico Español & Coach Sergio Lopez Miro en "The Moment In Time" 10th Live Show Podcast (20 de Mayo, 2020) Muy emocionado de poder haber charlado hoy con nuestro histórico de la natación española Rafa Muñoz.  Hacia mucho tiempo que no conversaba con el y le agradezco mucho el tiempo que nos ha dado hoy para conocerle mejor. Hemos hablado de la familia, lo que significa ser padre, de su transición de nadador de élite a la vida normal y también como el c...

#53 J. A. Del Castillo "Casti" Entrenador Olímpico Español en "The Moment in Time" Live Show con Sergio Lopez Miro

May 16, 2020 17:35 - 1 hour - 72.5 MB

J. A. Del Castillo "Casti" Entrenador Olímpico Español & Coach Sergio Lopez Miro en "The Moment In Time" 9th Live Show Podcast (16 de Mayo, 2020) Muy emocionado de haber podido charlar con mi amigo "Casti". Uno de los mejores entrenadores de la historia de la natación española y, sobre todo, una gran persona. Hoy Casti es Director Técnico de la Federación Catalana de Natación y estoy convencido de que con su visión y forma de ser ayudará a nuestra amada natación aún más. Una gran cha...

#52 - 8th Virtual Coaches Talk - America - "Implementing Life Coaching Skills: Unlocking Your True Potential"

May 14, 2020 16:05 - 1 hour - 79.1 MB

"IMPLEMENTING LIFE COACHING SKILLS" Developing Emotional Intelligence Unlocking Your True Potential by Ignacio Gayo (Associate Head Coach at Florida International University) (May 13th, 2020 - 3:00 p.m. New York time) This one is the great presentation Ignacio Gayo (Associate Head Coach – Florida International University) has shared with us this time with the group of coaches from the American continent. The presentation is the same like in the previos episodes $48 & #49 that he present...

#51 - Octava Charla Virtual Entrenadores - Part 2 - Importancia del Trabajo de Patada en Tu Programa

May 14, 2020 04:54 - 1 hour - 70.7 MB

Importancia del Trabajo de Patada en Tu Programa Typo de sets, distancias en series etc... Part 2 (13 de Mayo, 2020 - 6:00 p.m. Madrid) Escucha esta segunda parte que no te arrepentirás. Muchas gracias a todos. Sinceramente!

#50 - Octava Charla Virtual Entrenadores - Part 1 - Importancia del Trabajo de Patada en Tu Programa

May 14, 2020 04:46 - 1 hour - 69.2 MB

Importancia del Trabajo de Patada en Tu Programa Typo de sets, distancias en series etc... Part 1 (13 de Mayo, 2020 - 6:00 p.m. Madrid) Hoy empezamos un poco lentos hablando del trabajo de patada (piernas) Hoy hemos empezado un poco lento pero hemos tenido una gran conversación y hemos podido escuchar las ideas de un buen número de entrenadores y lo que hacen en sus programas con el trabajo de patada (piernas). La charla duró dos horas y media y escucha los dos episodios que están muy i...

#49 - 7th Virtual Coaches Talk - Southeast Asia (English) - "Life Coaching Skills" Coaches Discussion - Part 2

May 14, 2020 00:21 - 50 minutes - 46.2 MB

Coaches Discussion "LIFE COACHING SKILLS" Developing Emotional Intelligence by Ignacio Gayo (Associate Head Coach at Florida International University) (May 13th, 2020 - 10:00 a.m. Singapore time) Listen to the coaches ask questions and share thoughts about the great presentation that Coach Ignacio Gayo gave us about "Life Coaching Skills" Enjoy!!!

#48 - 7th Virtual Coaches Talk - Southeast Asia (English) - "Life Coaching Skills" by Ignacio Gayo - Part 1

May 14, 2020 00:12 - 56 minutes - 51.9 MB

"LIFE COACHING SKILLS" Developing Emotional Intelligence by Ignacio Gayo (Associate Head Coach at Florida International University) (May 13th, 2020 - 10:00 a.m. Singapore time) What a great presentation Ignacio Gayo (Associate Head Coach – Florida International University) has shared with us and what a great discussion and sharing of thoughts we had today.  Listen to it and here you have a summary of what Ignacio shared today with us. LIFE COACHING by  Ignacio Gayo Here is the presenta...

#47 Jorge Perez Nadador Olímpico Español en "The Moment in Time" Live Show con Sergio Lopez Miro

May 11, 2020 22:50 - 1 hour - 78.5 MB

Jorge Perez Olímpico Español & Coach Sergio Lopez Miro en "The Moment In Time" 8th Live Show Podcast (11 de Mayo, 2020) Jajajajaja así empezamos la charla con Jorge Perez sin poder comunicarnos durante los dos primeros minutos de este LIVE Podcast.  Siempre con Jorge no hay ningún momento aburrido ;-) Jorge actualmente entrenador en el Club Esportiu Meditterani en Barcelona y yo fuimos compañeros en el equipo nacional español durante anos.  Una competición que al instante se convirtió...

#46 Brett Hawke Olympic Swimmer & Olympic Coach in the "The Moment in Time" Live Show with Sergio Lopez Miro

May 09, 2020 21:14 - 1 hour - 63.3 MB

Brett Hawke Olympic Swimmer-Olympic Coach & Coach Sergio Lopez Miro en "The Moment In Time" 7th Live Show Podcast (9 de Mayo, 2020) Always a pleasure to chat about life with my dear friend Brett Hawke.  This morning we had a great LIVE stream chat and we spoke about his thought process when he was a swimmer and a coach and how he balanced both.  Interesting to see his approach to become an elite swimmer was different that to become an elite coach.  Great to see that his children are do...

#45 - 7th Virtual Coaches Talk - America - Coaches Favorite Sets

May 07, 2020 17:48 - 1 hour - 81.7 MB

Favorite Sets Focus of the Set. How/When you use them? Do they Evolve throughout the season? How it Correlates, to how they swim at the end of the season. (May 6th, 2020 - 12:00 p.m. New York time) Many many great sets were shared by coaches from all over the world during this 7th Virtual Coaches talk that we are having every Wednesday.  Very good time with everyone and great sets from everyone that we may be able to use in our programs and we can share with our coaching community. He...

#44 - Séptima Charla Virtual Entrenadores - Part 2 - "Life Coaching" por Ignacio Gayo - Associate Head Coach Florida International University

May 07, 2020 17:17 - 1 hour - 60.9 MB

"Life Coaching" Desarrollo de la Inteligencia Emocional por Ignacio Gayo - Associate Head Coach/Florida International university (6 de mayo, 2020 - 6:00 p.m. Madrid) Wow wow wow, que gran presentación nos brindo Ignacio Gayo sobre el "Life Coaching". No dudes en escuchar la importancia del desarrollo de la inteligencia emocional tanto a nivel personal como como a nivel de entrenador. Ignacio comparte con nosotros el porque hace cuatro temporadas se intereso sobre el "Life Coaching", el...

#43 - Séptima Charla Virtual Entrenadores - Part 1 - Discusión de edades de alevines y benjamines propuesto por la Federación Española de Natación

May 07, 2020 17:00 - 1 hour - 78.2 MB

Discusión de edades de alevines y benjamines propuesto por la Federación Española de Natación (6 de mayo, 2020 - 6:00 p.m. Madrid) Hoy hemos tenido la oportunidad de conversar sobre los pros y cons de la propuesta que la Federación Española de natación ha hecho sobre las nuevas edades de nadadores alevines y benjamines para la próxima temporada.  Hemos tenido oportunidad de comparar con otros países como Argentina y USA ademas de sacar varias conclusiones positivas. Aquí tienes la prop...

#42 Olaf Wildeboer Nadador Olímpico Español en "The Moment in Time" Live Show con Sergio Lopez Miro

May 07, 2020 16:34 - 57 minutes - 53.4 MB

Olaf Wildeboer Olímpico Español & Coach Sergio Lopez Miro en "The Moment In Time" 6th Live Show Podcast (6 de Mayo, 2020) Otro gran Live Show con Olaf Wildeboer histórico de la natación española que ahora esta de entrenador en Dinamarca. Hacia mucho tiempo que no hablaba con Olaf y la verdad que la manera que tiene de ver su labor como entrenador es increíble.  En mi opionion si todos los entrenadores tuvieran esta manera de pensar la calidad de nuestra natación subiría mucho a todos ...

#41 - 6th Virtual Coaches Talk - Southeast Asia (English) - Coaches Favorite Sets/Mindset of Institutions - Part 2

May 07, 2020 15:58 - 1 hour - 59.4 MB

Favorite Sets & Mind Set of Institutions - Part 2 Focus of the Set. How/When you use them? Do they Evolve throughout the season? How it Correlates, to how they swim at the end of the season. (May 6th, 2020 - 10:00 a.m. Singapore time) Part 2 of this great talk we had with the coaches about favorite sets and then the conversation evolved to discussing the mind set of different countries and how the institutions think or believe about reaching the top. Really great session and very than...

#40 - 6th Virtual Coaches Talk - Southeast Asia (English) - Coaches Favorite Sets - Part 1

May 07, 2020 15:53 - 1 hour - 57.5 MB

Favorite Sets - Part 1 Focus of the Set. How/When you use them? Do they Evolve throughout the season? How it Correlates, to how they swim at the end of the season. (May 6th, 2020 - 10:00 a.m. Singapore time) Another great conversation and a lot of good sharing of favorite sets and knowledge.  Really excited about this session and coaches being able to express themselves and share important sets/ways of coaching with their swimmers and teams. Here you have two files with different sets...

#39 Melqui Alvarez Nadador Olímpico Español en "The Moment in Time" Live Show con Sergio Lopez Miro

May 03, 2020 17:43 - 1 hour - 68.4 MB

Melqui Alvarez Caraballo Olímpico Español & Coach Sergio Lopez Miro en "The Moment In Time" 5th Live Show Podcast (30 de Abril, 2020) Gracias Melqui!!!   Una gran conversación con un nadador histórico español, un joven gran entrenador y para mi mas importante una gran persona. Melqui aun matiene los records nacionales en los 100 y 200 Braza y fue plusmarquista europeo en los 200 Braza.  Un crack! Hoy hemos tenido este LIVE Podcast en el que hemos tenido una conversación muy fluida ...

#38 Marina Garcia Nadadora Olímpica Española en "The Moment in Time" Live Show con Sergio Lopez Miro

April 30, 2020 17:12 - 1 hour - 61.2 MB

Marina Garcia Urzainqui Olímpica Española & Coach Sergio Lopez Miro en "The Moment In Time" 4th Live Show Podcast (30 de Abril, 2020) Un honor el haber tenido esta oportunidad de conversar con Marina en mi nuevo podcast.  Conozco a Marina desde hace tiempo y siempre le he tenido un gran respeto y admiración no solo como nadadora pero como persona. En esta conversación Marina hablamos de muchas cosas desde como ella y su familia están llevando estos días del covid-19, a la adaptación q...

#37 - 6th Virtual Coaches Talk - America (English) - What is the most important thing you focus on during taper time?

April 30, 2020 04:25 - 1 hour - 60.7 MB

What is the most important thing you focus on during taper time? (April 29, 2020 - 3:00 p.m. New York Time) Awesome talk about the different views that coaches have about taper and what is important for them: rest, when to start taper, sets, psychology of taper etc.. Enjoy and for the coaches that participated THANK YOU! See you next week when we will share: Favorite Test Sets:  o   Focus of the Set. o   How/When you use them? o   Do they Evolve throughout the season? o   How it Co...

#36 - Sexta Charla Virtual Entrenadores - Part 2 - Importancia del seco y las pesas en tu programa

April 30, 2020 03:12 - 1 hour - 61.6 MB

Importancia de las pesas y el seco en tu programa Part-2 (29 de Abril, 2020 - 6:00 p.m. Madrid) No te pierdas esta segunda parte de la charla que empezó nuestro compañero Nacho Diaz.  Ademas del entrenamiento en seco hablamos de como crear equipo a nivel de club e internacional utilizando los relevos. No te la pierdas. Aquí también tienes un enlace a mi pagina YouTube que podrás ver algunos videos sobre el entrenamiento físico de cuando yo era entrenador en Bolles.  Voy a intentar actua...

#35 - Sexta Charla Virtual Entrenadores - Part 1 - Importancia del seco y las pesas en tu programa

April 30, 2020 03:02 - 1 hour - 57.9 MB

Importancia de las pesas y el seco en tu programa ¿Cuáles son tus expectativas del entrenador de gimnasio, qué le pides a él/ella? por Nacho Díaz Delgado (Director Técnico Club Natación Avilés) (29 de Abril, 2020 - 6:00 p.m. Madrid) Hoy Nacho Díaz ha empezado esta sexta charla de entrenadores hablándonos de su programa de seco. Nacho nos ha explicado cómo organiza el seco en su club con unas instalaciones y material insuficiente y también maquinas en mal estado.  Nos enseña el desarrollo...