Ch-Ch-Ch-Changes. This episode is here to challenge you to change. Change what? Change something! Not because what you are doing is wrong but because you need change to grow! Change ignites, motivates and pushes me to evolve and grow as a person, a professional and as a mentor. I just finished my first Mentorship of 2021 and witnessed 10 professionals embarking on their 5 year DreamBIG. If that doesn't get you jazzed on personal and professional level I don't know what will. You don't have to build a business or change the city you live in. It could be as small as changing your hair style, throwing out your dad clothes and shopping  for new duds. It could be changing your training programs to stimulate adaptation. Get bigger, get smaller, get stronger or get more efficient. Switch it up! In this episode we go DEEP into the process of change. If you are offended by my comedy, keep it to yourself, they are just jokes. If you are challenged by my honesty then act on it by making honest changes in your own life. If you love it, share it. If you hate it, change the channel. Love you for being a part of the Glistener Nation. We are holding our next Coach Glass Mentorship this May. If you want to be a part of the Coach Glass Mentorship family, its simple, apply and tighten your seatbelt. More info and application at https://www.jasonglasslab.com/mentorship I want to give a special thanks to all the sponsors for their continued support of the show. Perform Better @perform_better  http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.