Monthly podcast from the Co-Lab Recordings stable, hosted by label co-owner Benny Colab bringing you the latest releases and exclusive forthcoming music from Co-lab and sister labels Sumo Beatz, Calypso Muzak and Pure Vibez Recordings alongside his favourite tracks from across the rest of the Drum and Bass scene.

Track listing.

1 - Channell - Smoke It Up
2 - Channell and Zar - Let you Know
3 - Glenn E.Ston and Flaco - Vagabond
4 - Flaco ft Alexa - Bluebird
5 - FD - Bottles
6 - LSB - Do Your Thing
7 - Chug - Fat Paulys
8 - Heist - Philly Styler (Random Movement Remix)
9 - Motiv - Wanderlust
10 - Flaco - Come On
11 - Diligent Fingers ft Charla Green - So Many Times
12 - Zar - Don't let it fade away
13 - Barrington Levy - Here I Come (Nutone Remix)
14 - Total Science - Devils Gate
15 - Kumo - Stay for Me
16 - Aries and Nicky Blackmarket ft Ragga Twins - Tun Up the Bass
17 - Jaxx ft Wednesday Amelia - Zoots
18 - Shimah - Where do we go from here
19 - Warhead - DMT
20 - Thematic - Landing
21 - Teej ft Duskee - Scripture
22 - Oz - Give me a sign (Warhead Remix)
24 - Heist - Toxic Perfection
25 - T>I and Heist - Ointment
26 - Jeopardize - Hypnophobia
27 - Nazca Linez - Inland Empire
28 - Oz - Hellion VIP
29 - Need for Mirrors - No Nukes
30 - K Jah ft Diligent Fingers - Dutta Like a Bumbo (Coda Remix)
31 - Masker - 4 Shocks
32 - Heist - Crimes of Identity
33 - Motiv - Last Breath
34 - Filthy Habits and Jeopardize - The Key
35 - Jeopardize - Futurama