Co-Lab Podcast artwork

Co-Lab Podcast

58 episodes - English - Latest episode: over 2 years ago -

Previous owners of the BOX Dance Studio in San Diego, Dylan Banares and Michelle Lange host Community Lab (Co-Lab), a podcast about life in the dance community. Co-Lab explores concepts of self-mastery and community collaboration through in-depth panel discussions and intimate interviews with dance’s most prominent figures. Season 1 Launched in 2020 with Season 5 launching in September 2021.

Performing Arts Arts
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

S5E3: Dance beyond Movement with Rae Ebue

October 13, 2021 18:00 - 47 minutes - 32.8 MB

In today’s episode we were joined by BOX fam alumni, Rae Ebue.  Rae started dancing with us at the BOX Dance Study, but her journey began well before that.  Rae walks us through her dance journey starting at the origin and talking about her present projects.  We get a little personal and Rae shares her personal dance goals and the effect that the global pandemic had on dance.  Rae shares how she’s bridging the gap between social change and movement through her new project, Pulse Kinection.  ...

S5E2: Cultivating an Environment of Knowledge with Dyno Rock

October 06, 2021 18:00 - 1 hour - 44 MB

In today’s episode we sat down and chatted with friend and legend in the breaking community, Joseph Corrales, also known as Dyno Rock.  We talk about how Dyno was first exposed to breaking, who inspired him to learn about the history and style of breaking, and how he has immersed himself in the breaking community.  In true Dyno form, he shouts out to all of his mentors and dancers who have inspired him. Dyno talks to us about his passion project, CypherSt8, we talk breaking as an artist vs. ...

S5E1: Season 4 Recap with Devin, Michelle & Devin

September 29, 2021 18:00 - 42 minutes - 29.4 MB

In today’s episode we sit down and reflect on our fourth season of the Co-Lab Podcast! Our re-cap looks a little different this season because our new co-host Dylan joins us to reflect on our 4th season. We re-cap each of last season’s episodes and Dylan pitches two more reality show ideas, shares his secret pasta recipe and the three hosts share their take on what Dance means to them.  In this episode, we explore:  00:35 Introduction 01:10 Reflecting on Season 4, “What would you do for yo...

S4E7: Celebrating a Year of Podcasting with Jordan Banares

June 16, 2021 18:00 - 1 hour - 50.4 MB

To help commemorate a year of podcasting, Devin, Dylan and Michelle sit down with brother Jordan Banares.  We jump right in and Jordan shares his new “knockout” pen find.  Devin & Jordan talk pens (yes pens) and Dylan starts to fall asleep.  Brothers Dylan and Jordan then share their individual experience dancing on 220 and both reveal what it was really like.  Jordan talks openly about hitting a peak in his dance career, his gradual decline and coming to terms with thinking long term.   Jor...

S4E6: When Dance isn’t your Dream with Larry Banares

June 02, 2021 18:00 - 1 hour - 46.3 MB

In another very special episode of the Co-Lab Podcast Devin, Dylan and Michelle sit down with world renowned Executive Chef, professional dancer, and their dad, Larry Banares.   While the world knows our Dad as the award winning Chef who has cooked for many famous celebrities and dignitaries, Larry reveals where his artistic roots really stemmed from.  We jump right into the episode and talk about Larry’s earliest memory in dance.  He shares his insights on the correlation between being a da...

S4E5: Living life with a Dance Mom with Arlene Banares

May 26, 2021 18:00 - 51 minutes - 35.7 MB

In this very special episode Devin, Dylan and Michelle sit down with the matriarch of their family, Arlene Banares and have a heart to heart discussion about living life with the ultimate Dance Mom.  The hosts talk about how Arlene cultivated dance in their lives and each shares their first memory with Arlene and dance.   Arlene talks about how her dreams of becoming a hula dancer were shattered, but how she overcame the disappointment. Michelle talks candidly about growing up with a dance m...

S4E4: The Power of saying No with Devin, Dylan, and Michelle

May 19, 2021 18:00 - 53 minutes - 36.9 MB

In today’s episode Devin & Michelle have a special announcement about the podcast.  Dylan Banares joins us in today’s discussion and we talk in depth about reflecting on the importance of mind, body, and soul wellness; suffering from burnout; and allowing ourselves the space to say no.  We talk openly and candidly about our dynamic as siblings, co-hosts, and reminisce about our year in podcasting.  The podcast takes a turn when Devin, Dylan and Michelle get into the competitive spirit and pi...

S4E3: Developing a Creator Skill-set with Kevin Nierva

May 12, 2021 18:00 - 54 minutes - 37.6 MB

In today’s episode we sit down with San Diego based dancer, Kevin Nierva. We jump right in and talk about Kevin’s presence in the San Diego dance community and Kevin clears the air about being called “KJ” vs. “Kevin”.  Kevin reveals his motivation behind dance and finding support among a family of artists and creatives. Kevin pays homage to his brother and shares his favorite moments in his career while paving the way for a new wave of All-Male.  As Kevin reflects on his dance career, we tak...

S4E2: What Would you Do for your Passion with Jacobie & Joshua Bluhm

May 05, 2021 07:00 - 51 minutes - 35.2 MB

In today’s episode we sit down with brothers, Jacobie and Joshua Bluhm.  Each one well accomplished dancers in their own right, but together create a dynamic and energetic duo. We kick off the episode with the correct pronunciation of Bluhm and Michelle gets gold stars.  The brothers talk to us about their individual dance journeys and how they eventually melded together.  They share their unbreakable bond of being brothers, best friends, and dancing together. We get an in depth and candid p...

S4E1: Season 3 Recap with Devin & Michelle

April 28, 2021 18:00 - 51 minutes - 35.2 MB

In today’s episode we sit down and reflect on our third season of the Co-Lab Podcast! We can’t believe we’re already in our third season and like all of our previous seasons, we enter this season overwhelmed with gratitude.  Before we recap our third season, Devin and Michelle check in with each other on how their 2021 goals are progressing.  We get really “real” and do a little self reflection as we reflect on our progress.  We remind ourselves that it’s okay to allow ourselves the space to...

S3E8: Pursuit of being better with Dylan Banares

February 17, 2021 19:00 - 1 hour - 61.9 MB

In our Season 3 finale, we sit down and have an intimate conversation with award winning choreographer and our brother, Dylan Banares.  We seize the opportunity to talk with him about how he really feels about dance and he answers a question that’s been on our minds ever since he started dancing, “did you feel pressured by us to become a dancer?”.  Dylan reflects on his time as the youngest dancer amidst a team of older, more experienced dancers and we examine the origin of the competitive s...

S3E7: “Down to the Kore” with James Chaplin

February 10, 2021 19:00 - 55 minutes - 38.5 MB

In today’s episode we sit down with an aspiring entrepreneur and our first ever guest from the East Coast, James Chaplin.   We talk with James about his start as a dancer, graduating college during a pandemic and he declares this episode as a celebratory milestone (thanks James!)  James shares his experience on how he became immersed in the global dance community and tells us that his desire to travel abroad was because of his love for Naruto.  James’ experience in Japan allowed him to be ex...

S3E6: Dance is Everything with Kiara Pornan

February 03, 2021 19:00 - 1 hour - 63.8 MB

*This episode contains reference to religion and the views expressed in this episode are not meant to offend any party. Additionally, we discuss the sexual misconduct and social injustice that surrounds the dance community.  Parental discretion is advised.  In today’s episode we sit down with BOX Dance Studio alumni, Kiara Pornan.   We reminisce about meeting Kiara for the very first time, we lovingly share about what it was like watching Kiara grow as a person and a dancer.  We half cringe...

S3E5: Taking a Chance with your Craft with Jane Domingo Banares

January 27, 2021 19:00 - 1 hour - 55.6 MB

In today’s episode we sit down and chat with self made entrepreneur, creator of the Co-Lab Podcast logo and artwork and our beautiful sister in law, Jane Banares.   Jane shares her experience dancing with Philippine Folk Dance group: Pasacat,  walks us through the progression of a timeless and classic artform and tells us about her favorite costumes to wear while performing.  Jane then talks with us about her journey as a freelance graphic design artist and starting a business by taking a ch...

S3E4: Being without Dance with Mitch Villareal

January 20, 2021 19:00 - 1 hour - 48.3 MB

In today’s episode we sit down with multi-faced and extremely talented Mitch Villareal.  We jump right in and talk about the origins of Mitch’s dance career and he shares his latest endeavors with Floor Movement and the launch of his self-produced album, Dystopia- Side A.   We discuss what it feels like to be the “black sheep” or an outcast and dissect the idea of creators as “neurotics”.  Mitch shares what a day in his life is like and gives sound advice for forming good habits by implement...

S3E3: Become a Supreme Soul with Raul Navalta

January 13, 2021 19:00 - 1 hour - 59.8 MB

In today’s episode we sit down and chat with a long time friend and world renowned entertainer Raul “RJ Kool” Navalta.  We kick off the episode and unintentionally make RJ tear up and he shares stories from his successful career as an in-line skater.   We dive deep into RJ’s childhood where he talks about growing up as a Filipino in midwest, Missouri. He shares his struggles with trying to find his ethnic identity, living life constantly on the defense, and we tie it into the current climate...

S3E2: Peace, Love, & Guide-Dance with Anna Sarao

January 06, 2021 19:00 - 1 hour - 54 MB

In today’s episode we sit down with the one and only Anna Sarao.  We talk about the start of Anna’s dance career, her experience in meeting Angie Bunch for the first time and Anna shares her proudest career accomplishment. Anna gives sound advice for aspiring dancers and talks about charting uncharted waters and the creation of the Body Rock empire.  We dive deep into Anna’s opinions on the evolution of the dance community and she walks us through her new project, Guide-Dance.  We have an ho...

S3E1: Setting Dance Goals and Season Re-Cap with Devin and Michelle

December 30, 2020 19:00 - 28 minutes - 19.4 MB

In today’s episode we sit down and reflect on our second season of the Co-Lab Podcast! We kick off the episode with a cameo from our #2 fan.  We then open up the discussion by sharing our 2021 dance goals and then dive into highlights and opinions on our Season 2 guests.  As with our first season, we’re overwhelmed with gratitude to all of our Season 2 guests and listeners.   In this episode, we explore:  00:32Introduction/ Special hello from Co-Lab Podcast’s #2 Fan  02:00Goal setting as ...

S2E8: Speak your Truth with Cierra Lauren

November 25, 2020 18:00 - 1 hour - 51.1 MB

We sit down with world renowned dancer, Cierra Lauren. Cierra has had an extensive & amazing career as a dancer, but recently gained more notoriety for her courage to come forward with reports of abuse & assault against a prominent leader in the dance community.  We experience some technical difficulties, but power through this candid, interesting and intimate conversation with Cierra.  She openly shares some life changing milestones, talks about her first exposure to hip hop & building a st...

S2E7: How to Pay it Forward with Justin Vaughn

November 18, 2020 18:00 - 1 hour - 63.3 MB

We sit down and chat with Justin J. Vaughn or better known in the dance community as “Papa J”.  Justin gives us an in depth history of where dance all started for him and how his career flourished to becoming owner of the world renowned team, Super Galactic Beat Manipulators.  J shares the inner workings of Super Galactic Beat Manipulators and we break down his thoughtful approach to directing an award winning team.  We talk about how the dance community has evolved and J shares his insights...

S2E6: Master a Positive Mindset with Selene Haro

November 11, 2020 18:00 - 1 hour - 63.5 MB

In this episode, we sit down for an honest and powerful discussion with dance luminary Selene Haro.  Selene shares her serendipitous audition experience with Studio 429 and walks us through her extensive dance journey.  Selene candidly shares the obstacles that life has thrown at her, but tells us her secret to overcoming those hardships.  She reflects on her difficult transition away from Cookies and shares her new project, ETHOS, created with partner Isidro Rafael. She talks to us about ba...

S2E5: Let Dance Lead You with Stephanie Sidela

November 04, 2020 18:00 - 1 hour - 66.2 MB

In this episode, we sit down and chat with prominent leader and radio icon, Stephanie Sidela.    Stephanie talks to us about her dance journey and having a foundation of technical training.  Stephanie shares her insights on the dance community, gives advice to dancers and leaders struggling to find inspiration during the pandemic, tells us her favorite memories while both dancing on and directing 220 and gives us her thoughts on married life.  Stephanie discusses the current state of the dan...

S2E4: New life into Dance with Josh Saradpon

October 28, 2020 17:00 - 1 hour - 58 MB

We sit down with dancer and choreographer Josh Saradpon.  Josh shares his dance journey and we reminisce on our days at The BOX Dance studio.  Josh provides tips for aspiring young dancers on how to stay focused and tells us what he would do if he could talk to himself as “13-year old Josh”.  We talk with Josh about his opinions on how the dance community has evolved and Josh talks us through how he deals with being discouraged.  As with many of us, the current pandemic has helped us find ne...

S2E3: An Artist of Life with Kevin Belisario

October 21, 2020 17:00 - 1 hour - 70 MB

In this episode, we sit down for an inspirational chat with trail blazing creative and Host of the “Of Like Minds” podcast, Kevin Belisaro.  Dancing since the age of 7, Kevin walks us through his dance journey and shares his philosophy on teaching through a selfless approach.  We talk about staying focused during a pandemic and he shares his theory on compound interest and incorporating it into his fitness regimen.  Kevin shares his goals and the motivation behind setting and proclaiming the...

Season 2 Episode 2: Living Out a Dream with Nikki Lewis

October 14, 2020 17:00 - 45 minutes - 31.6 MB

In this episode, we sit down dancer of 32 years and former San Diego Charger girl, Nikki Lewis.  Nikki brings her positive light to the podcast.  We talk about her experience as a dancer, auditioning to be a San Diego Charger girl and living out a lifelong dream.  Nikki shares her experience performing at the Super Bowl halftime show in 1999 and talks to us about being a teacher of 12 years.  As an advocate for the Black Lives Matter movement, Nikki educates and inspires us to make progress ...

S2E2: Living Out a Dream with Nikki Lewis

October 14, 2020 17:00 - 45 minutes - 31.6 MB

In this episode, we sit down dancer of 32 years and former San Diego Charger girl, Nikki Lewis.  Nikki brings her positive light to the podcast.  We talk about her experience as a dancer, auditioning to be a San Diego Charger girl and living out a lifelong dream.  Nikki shares her experience performing at the Super Bowl halftime show in 1999 and talks to us about being a teacher of 12 years.  As an advocate for the Black Lives Matter movement, Nikki educates and inspires us to make progress ...

S2E1: A Season of Gratitude

October 07, 2020 17:00 - 38 minutes - 26.4 MB

In this episode, we sit down (over Zoom Video Conference) to reminisce on our first season of the Co-Lab Podcast!  We discuss highlights, share our opinions, and reflect on important insights from our inaugural season. Overwhelmed with gratitude, we say thank you (many times) to all of our Season 1 guests and give away a couple of spoilers for our 2nd season line up.    In this episode, we explore:  00:29 Introduction 01:00 Overwhelmed with Gratitude  02:23 A year filled with challenges ...

Season 2 Episode 1: A Season of Gratitude

October 07, 2020 17:00 - 38 minutes - 26.4 MB

In this episode, we sit down (over Zoom Video Conference) to reminisce on our first season of the Co-Lab Podcast!  We discuss highlights, share our opinions, and reflect on important insights from our inaugural season. Overwhelmed with gratitude, we say thank you (many times) to all of our Season 1 guests and give away a couple of spoilers for our 2nd season line up.    In this episode, we explore:  00:29 Introduction 01:00 Overwhelmed with Gratitude  02:23 A year filled with challenges ...

S1E11: How to balance Passion & Profession with Erik Molina

August 26, 2020 17:00 - 1 hour - 53.8 MB

In this episode, we sit down with Erik Molina, a humble yet highly accomplished and talented dancer who has dedicated his academic and professional career to mastering his craft. Erik sits down with us to talk about his pursuit for a Bachelor’s in dance, the challenges of being casted at Disney World, and his pivot into the corporate world.  Devin & Erik reminisce on times with Kinections and the three of us recollect memories at The BOX.  Erik shares his opinion on how the dance community h...

CO-LAB Podcast Episode 8: How to balance Passion & Profession

August 26, 2020 17:00 - 1 hour - 53.8 MB

In this episode, we sit down with Erik Molina, a humble yet highly accomplished and talented dancer who has dedicated his academic and professional career to mastering his craft. Erik sits down with us to talk about his pursuit for a Bachelor’s in dance, the challenges of being casted at Disney World, and his pivot into the corporate world.  Devin & Erik reminisce on times with Kinections and the three of us recollect memories at The BOX.  Erik shares his opinion on how the dance community h...

S1E10: How to balance Passion & Profession with Erik Molina

August 26, 2020 17:00 - 1 hour - 53.8 MB

In this episode, we sit down with Erik Molina, a humble yet highly accomplished and talented dancer who has dedicated his academic and professional career to mastering his craft. Erik sits down with us to talk about his pursuit for a Bachelor’s in dance, the challenges of being casted at Disney World, and his pivot into the corporate world.  Devin & Erik reminisce on times with Kinections and the three of us recollect memories at The BOX.  Erik shares his opinion on how the dance community h...

S1E9: How to be a Triple Threat with Chavia Blankenship

August 19, 2020 17:00 - 1 hour - 51.5 MB

We sit down with a “triple threat” Chavia Blankenship in this episode.  A truly inspirational, and hard-working dancer, choreographer and actor, Chavia has transitioned from community icon to industry professional.   Chavia sits down with us for a virtual conversation about auditioning for Badgirl Rhi Rhi, dancing on a team versus actually directing the team, and the burden of always having confidence.  We also reminisce on our time together at The BOX, the origins of Impulse junior dance te...

S1E10: How to be a Triple Threat with Chavia Blankenship

August 19, 2020 17:00 - 1 hour - 51.5 MB

We sit down with a “triple threat” Chavia Blankenship in this episode.  A truly inspirational, and hard-working dancer, choreographer and actor, Chavia has transitioned from community icon to industry professional.   Chavia sits down with us for a virtual conversation about auditioning for Badgirl Rhi Rhi, dancing on a team versus actually directing the team, and the burden of always having confidence.  We also reminisce on our time together at The BOX, the origins of Impulse junior dance te...

CO-LAB Podcast Episode 7: How to be a Triple Threat

August 19, 2020 17:00 - 1 hour - 51.5 MB

We sit down with a “triple threat” Chavia Blankenship in this episode.  A truly inspirational, and hard-working dancer, choreographer and actor, Chavia has transitioned from community icon to industry professional.   Chavia sits down with us for a virtual conversation about auditioning for Badgirl Rhi Rhi, dancing on a team versus actually directing the team, and the burden of always having confidence.  We also reminisce on our time together at The BOX, the origins of Impulse junior dance te...

S1E9: Dance Reflects your Life with Julian Sena

August 12, 2020 07:00 - 1 hour - 46.2 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with  a highly accomplished dancer who has found the perfect balance between becoming a successful industry dancer and pouring back into the dance community.  Juju, a true master in his craft, sits down with us for a virtual conversation about living in New York, being part of the Beyond Babel cast, and eating all of the colors of the rainbow.  Juju shares his philosophy on dancers as athletes ...

CO-LAB Podcast Episode 6: Dance Reflects your Life

August 12, 2020 07:00 - 1 hour - 46.2 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with  a highly accomplished dancer who has found the perfect balance between becoming a successful industry dancer and pouring back into the dance community.  Juju, a true master in his craft, sits down with us for a virtual conversation about living in New York, being part of the Beyond Babel cast, and eating all of the colors of the rainbow.  Juju shares his philosophy on dancers as athletes ...

S1E8: Dance Reflects your Life with Julian Sena

August 12, 2020 07:00 - 1 hour - 46.2 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with  a highly accomplished dancer who has found the perfect balance between becoming a successful industry dancer and pouring back into the dance community.  Juju, a true master in his craft, sits down with us for a virtual conversation about living in New York, being part of the Beyond Babel cast, and eating all of the colors of the rainbow.  Juju shares his philosophy on dancers as athletes ...

S1E8: A Recipe for Greatness with Isidro Rafael

August 05, 2020 17:00 - 1 hour - 45.9 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with an icon in the making, Isidro Rafael.  Isidro dedicated most of his life to sports, but later transitioned into dance.  In his short 8 years of dance, Isidro has some significantly notable accomplishments on his dance resume and has spent more than 7,000 hours (and counting) perfecting his craft.  We talk with Isidro about what it means to become a community icon, directing 220, his love f...

S1E7: A Recipe for Greatness with Isidro Rafael

August 05, 2020 17:00 - 1 hour - 45.9 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with an icon in the making, Isidro Rafael.  Isidro dedicated most of his life to sports, but later transitioned into dance.  In his short 8 years of dance, Isidro has some significantly notable accomplishments on his dance resume and has spent more than 7,000 hours (and counting) perfecting his craft.  We talk with Isidro about what it means to become a community icon, directing 220, his love f...

CO-LAB Podcast Episode 5: A Recipe for Greatness

August 05, 2020 17:00 - 1 hour - 45.9 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with an icon in the making, Isidro Rafael.  Isidro dedicated most of his life to sports, but later transitioned into dance.  In his short 8 years of dance, Isidro has some significantly notable accomplishments on his dance resume and has spent more than 7,000 hours (and counting) perfecting his craft.  We talk with Isidro about what it means to become a community icon, directing 220, his love f...

S1E6: Build your Dance Legacy with Cye Bongalos

July 29, 2020 17:00 - 54 minutes - 37.7 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with creative arts powerhouse, Cye Bongalos.    Cye began his dance career journey back in 2007 and trained with teams such as Future Shock, Culture Shock San Diego, and Super Galactic Beat Manipulators.  Cye has over 13 years dance experience and has spent more than 7,000 hours perfecting his craft.  We talk with Cye about his first audition, pursuing dance with non-traditional Filipino parent...

S1E7: Build your Dance Legacy with Cye Bongalos

July 29, 2020 17:00 - 54 minutes - 37.7 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with creative arts powerhouse, Cye Bongalos.    Cye began his dance career journey back in 2007 and trained with teams such as Future Shock, Culture Shock San Diego, and Super Galactic Beat Manipulators.  Cye has over 13 years dance experience and has spent more than 7,000 hours perfecting his craft.  We talk with Cye about his first audition, pursuing dance with non-traditional Filipino parent...

CO-LAB Podcast Episode 4: Build your Dance Legacy

July 29, 2020 17:00 - 54 minutes - 37.7 MB

*Heads up for our listeners, this episode was recorded pre-pandemic* In this episode, we sit down with creative arts powerhouse, Cye Bongalos.    Cye began his dance career journey back in 2007 and trained with teams such as Future Shock, Culture Shock San Diego, and Super Galactic Beat Manipulators.  Cye has over 13 years dance experience and has spent more than 7,000 hours perfecting his craft.  We talk with Cye about his first audition, pursuing dance with non-traditional Filipino parent...

S1E6: Finding your passion with Jordan Banares

July 22, 2020 17:00 - 45 minutes - 31.2 MB

In this episode, we sit down with our sibling, Jordan Banares who returned on leave for the holidays. Jordan has been dancing for nearly 14 years and took a break to serve our country and enlist in the United States Navy.  Jordan began his dance career with Pasacat, a prominent Filipino Folkdance group based out of San Diego and blossomed into a dancer celebrated by his peers in the community.  Jordan’s dance career quickly propelled him from dancer to Artistic Director to RYPE, an adult com...

S1E5: Finding your passion with Jordan Banares

July 22, 2020 17:00 - 45 minutes - 31.2 MB

In this episode, we sit down with our sibling, Jordan Banares who returned on leave for the holidays. Jordan has been dancing for nearly 14 years and took a break to serve our country and enlist in the United States Navy.  Jordan began his dance career with Pasacat, a prominent Filipino Folkdance group based out of San Diego and blossomed into a dancer celebrated by his peers in the community.  Jordan’s dance career quickly propelled him from dancer to Artistic Director to RYPE, an adult com...

CO-LAB Podcast Episode 3: Finding your passion

July 22, 2020 17:00 - 45 minutes - 31.2 MB

In this episode, we sit down with our sibling, Jordan Banares who returned on leave for the holidays. Jordan has been dancing for nearly 14 years and took a break to serve our country and enlist in the United States Navy.  Jordan began his dance career with Pasacat, a prominent Filipino Folkdance group based out of San Diego and blossomed into a dancer celebrated by his peers in the community.  Jordan’s dance career quickly propelled him from dancer to Artistic Director to RYPE, an adult com...

S1E4: Love First, Family First with 220

July 15, 2020 17:00 - 54 minutes - 37.6 MB

In this episode, we sit down with four dancers from 220 (Second to None), an award-winning adult competition team based out of San Diego.  Guests Dylan Banares, Ranny Fernandez, Ryan Quilapio & David Dioso talk openly about being on 220, the culture of being on an adult competition team, forming long-lasting friendships, & dance career goals.  We talk about maintaining motivation, plagiarism vs. inspiration & laugh A LOT.  We dive deep into David Dioso’s massive vision for dance, discuss wha...

Co-Lab Podcast Episode 2: Love First, Family First with 220

July 15, 2020 17:00 - 54 minutes - 37.6 MB

In this episode, we sit down with four dancers from 220 (Second to None), an award-winning adult competition team based out of San Diego.  Guests Dylan Banares, Ranny Fernandez, Ryan Quilapio & David Dioso talk openly about being on 220, the culture of being on an adult competition team, forming long-lasting friendships, & dance career goals.  We talk about maintaining motivation, plagiarism vs. inspiration & laugh A LOT.  We dive deep into David Dioso’s massive vision for dance, discuss wha...

S1E5: Love First, Family First with 220

July 15, 2020 17:00 - 54 minutes - 37.6 MB

In this episode, we sit down with four dancers from 220 (Second to None), an award-winning adult competition team based out of San Diego.  Guests Dylan Banares, Ranny Fernandez, Ryan Quilapio & David Dioso talk openly about being on 220, the culture of being on an adult competition team, forming long-lasting friendships, & dance career goals.  We talk about maintaining motivation, plagiarism vs. inspiration & laugh A LOT.  We dive deep into David Dioso’s massive vision for dance, discuss wha...

Co-Lab Podcast Season 1: We Can Do Better with Janelle Adviento

July 08, 2020 17:00 - 1 hour - 73.7 MB

Please note that parental discretion is advised, while listening to this episode.  We delayed the release of a scheduled episode to prioritize this discussion with special guest, Janelle Adviento.  In this episode, we speak with Janelle about her recent experience with sexual misconduct in the dance community.  Janelle’s courage to make her story public, propelled a movement of hundreds of others in the dance community to also come forward and share their own stories of being survivors.  We...