CMartyFitFacts The Podcast
8 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 7 ratingsHere on CMartyFitFacts we discuss the latest trends in fitness, how fitness relates to real life, how to advance in business and how to reach your ultimate destination
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Episodes
Do Better
April 10, 2020 18:00 - 19 minutes - 17.9 MBAs the COVID-19 continues we have to stay strong and put ourselves in a situation where we can feel great and BE GREAT. TUNE IN! I apologize for the sound being a little choppy in the beginning. Thank you for listening.
Road Block
March 17, 2020 05:00 - 9 minutes - 8.74 MBThough we are facing a pandemic, is still possible to stay on top of your health & fitness w/ road blocks
Have A Plan
January 24, 2020 02:00 - 8 minutes - 8.02 MBIn order to reach our goals we need a plan. It's impossible to execute without a plan to success.
Resolutions vs. Habits
January 03, 2020 05:00 - 16 minutes - 15.4 MBThis episode breaks down the difference from New Yer's Resolutions vs. New Year's Habits. Developing habits will get you to your goal. Happy New Year and thank you for tuning in! Please download and comment!
Sensitivity
December 09, 2019 01:00 - 23 minutes - 32.6 MB@KingxMorg joins this episode and we discuss how being sensitive to distractions can hold you back from reaching your goals. Thank you for watching. Please like, comment & SUBSCRIBE!
Friends, Support & Positivity
December 01, 2019 05:00 - 22 minutes - 20.2 MBOn this episode of the podcast @CMartyFit and fellow personal trainer Amir Edgerton (@GetYoFatAssUp__) talk about friends, support and positivity through fitness journeys and business obstacles. Thank you for tuning in! Please like, comment and SUBSCRIBE.
Popeyes Chicken Sandwich, Holiday Season
November 24, 2019 04:00 - 6 minutes - 5.67 MBOn this episode of CMartyFit Facts we talk about the effects of the Popeyes Chicken Sandwich and some holiday season tips to stay active.
Episode 1: "I Don't Have Time" ft. Stef Armstead (@1Stef_)
July 12, 2019 07:00 - 29 minutes - 26.6 MBOn this episode we break down how to overcome the belief of not having the time to accomplish the things we want to accomplish. This applies to fitness and other areas of life. We also discuss a few more things that hold us back from reaching our goals.