Clueless in Cape Town artwork

Clueless in Cape Town

2 episodes - English - Latest episode: almost 3 years ago -

The random ramblings of a mom in her mid-thirties, winging life (and everything) on a journey to run an ultra trail race at the end of 2021.

Running Sports
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

My training "plan"

May 14, 2021 08:25 - 18 minutes - 25.6 MB

In this episode I talk about my training plan (or non-plan), for an event I have planned at the end of 2021. It involves a lot of coordinating of my schedule between work, commuting and having 2 small kids at home. Can you say weekend warrior? 😊 You can find the episode of Trail Runner Nation with Courtney Dauwalter here. Follow me on Instagramif you want even more useless content. 😝 Want to chat to me? Pop me a mail. Podcast theme music by Transistor.fm. Learn how to start a podcast her...

Welcome to my podcast!

May 12, 2021 12:26 - 17 minutes - 24.5 MB

Welcome to the Clueless in Cape Town podcast. In this episode I give some background on myself, where I'm from, what I do and why I started this podcast. It involves running, and a big goal I have set for myself at the end of 2021. The book I was referring to is The Comeback Quotient, by Matt Fitzgerald. The podcast episode I listened to was She Runs Trails. Follow me on Instagram if you want even more useless content. 😝 Want to chat to me? Pop me a mail. Podcast theme music by Transisto...